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Aligned Therapy Center
Psychotherapist5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
99% of patients have successfully booked with these insurances
Blue Cross Blue Shield
Aetna
Horizon Blue Cross Blue Shield of New Jersey
UnitedHealthcare
Anthem Blue Cross Blue Shield





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Aligned Therapy Center
NJ


Today, Apr 23 – Wed, May 6
Insurances accepted
99% of patients have successfully booked with these insurances
Blue Cross Blue Shield
Aetna
Horizon Blue Cross Blue Shield of New Jersey
UnitedHealthcare
Anthem Blue Cross Blue Shield





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Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
23 reviews
Most relevant
I only had one session but I’m definitely going back! She was extremely helpful and really listened to what I was saying! I instantly felt a connection with her.
February 19, 2025Kathleen C.Verified patient
Cara has been very thorough and supportive. She has helped me tremendously with managing my anxiety and OCD. I've learned a lot of techniques and have gained a lot of guidance from her. She is reassuring, actively listens and provides feedback, and her sessions feel like a very safe space.
KRVerified patient
Cara id a wonderful job of listening and hearing. She made me feel comfortable to talk with her about anything. Releasing hasn’t been one of my strong suits, so for her to get me to open up just speaks wonders. I continue to enjoy speaking with her during my healing process. She is professional in every way.
JPVerified patient
I’ve been seeing Cara for a couple of months. I’ve gone to therapy on and off but Cara is the only person that has provided me with the tools and support to continue to choose to work on myself through our sessions together. She is patient and nurturing. She works with me constantly to battle my stressors and anxiety. Cara has absolutely changed my life. Highly recommend!
JADVerified patient
Cara made me feel comfortable and relaxed which is really important to me since I am new to therapy and I was nervous. She has been extremely helpful and I look forward to our sessions. Cara is professional and respectful and I highly recommend her.
KSVerified patient
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September 28, 2025Sereen M.Verified patient
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April 1, 2024Katherine R.Verified patient
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CSVerified patient
Megan is an incredible therapist. She really made me feel comfortable right off the bat. She helped me through one of my toughest times. She was exactly what I was looking for in a therapist and I highly recommend her.
SPVerified patient
My visit was exactly what I needed. My therapist was amazing!
JPVerified patient
I can’t recommend Cheyenne enough. From our first session, I felt completely seen and heard without any judgment. They have a gift for asking the right questions that helped me uncover patterns I hadn’t noticed before. I’ve walked away from our sessions feeling more grounded and equipped with actual tools to handle my anxiety. If you’re looking for someone who is both empathetic and incredibly insightful, look no further.
MMVerified patient
Cheyenne is an incredible listener and a compassionate guide. They create such a safe, comfortable environment that it’s easy to open up, even about difficult topics. I feel much more confident and at peace since I started seeing them. Highly recommend to anyone starting their therapy journey!
LSVerified patient
I saw Cheyenne during a big life transition and she was incredibly warm and easy to talk to. She helped me work through a lot of change while also giving me really helpful tools to manage my stress and anxiety. I always felt supported and grounded after sessions. I highly recommend her if you’re going through a transition or feeling overwhelmed
JMVerified patient
I’ve been seeing Cheyenne weekly and she’s been incredibly helpful. She makes me feel comfortable, really listens, and has helped me manage my stress and anxiety in ways that actually feel doable. I’ve already noticed such a positive difference and am really grateful to have found her
SRVerified patient
When I was at my lowest, Cheyenne provided a level of warmth, understanding, and support that truly made all the difference in my life. She is an incredibly inviting and compassionate therapist who creates a safe space to be open and honest. She listens deeply, without judgment, and allows me to show up as myself. Her presence and care helped me feel seen, supported, and hopeful again. I’m deeply grateful for her and highly recommend her to anyone seeking a therapist who is genuinely kind and helpful.
ARVerified patient
Working with Cheyenne has been a game-changer for my mental health. I really appreciate their structured approach and the way they break down complex issues into manageable steps. They are highly professional, punctual, and keep our sessions focused on my goals. I’ve seen significant improvement in my anxiety over the last few months. Truly a top-tier professional.
MHVerified patient
Cheyenne has been so helpful in improving how I show up in my relationships. She helps me see patterns more clearly and communicate in a healthier way. I feel more confident and grounded because of our work together and really appreciate her support.
TAVerified patient
February 16, 2026Hanako K.Verified patient