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Alyssa DiLeo LCSW
Psychotherapist5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.95
Bedside manner
5.00
Insurances accepted
Aetna
Cigna
Blue Cross Blue Shield
Anthem Blue Cross Blue Shield
Horizon Blue Cross Blue Shield of New Jersey
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All provider availabilityToday, Apr 23 – Wed, May 6
Insurances acceptedAetnaCignaBlue Cross Blue ShieldAnthem Blue Cross Blue ShieldHorizon Blue Cross Blue Shield of New Jersey
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Alyssa DiLeo LCSW
Welcome! I’m Alyssa.
With over a decade of experience supporting adolescents, young adults, and adults, I specialize in helping clients navigate a range of emotional and psychological challenges using evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My approach is rooted in warmth, authenticity, and clinical excellence, offering a safe, non-judgmental space where your goals and strengths take center stage.
A central focus of my work is neuroplasticity—the brain's remarkable ability to rewire itself. I believe that the same neural patterns that contribute to physical and emotional distress can be reshaped to foster healing, resilience, and growth. Together, we’ll work to create meaningful, lasting change by rewiring limiting beliefs, building new habits, and unlocking your potential for emotional and physical well-being.
Whether you're facing anxiety, depression, chronic stress, disordered eating, relationship challenges, or simply seeking deeper self-awareness, I’m here to guide you. We'll focus not just on symptom relief, but on transforming your mindset. If you're ready to break old patterns and step into a more empowered version of yourself, I would be honored to support you.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.95
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
22 reviews
Most relevant
Immediately, was put at ease with her friendly demeanor and calm patience. More than a "therapist" she's a good listener.
VHAVerified patient
My visits are always phenomenal. I always find the help that I need and I honestly couldn’t ask for a better therapist
YBVerified patient
she’s the best and always supports me anyway she can
GSVerified patient
From my experience I leave each session with either tangible advice or applicable solutions. It’s more about a solid connection and understanding of the person in my opinion instead of the issues themselves, which makes the work feel effortless. Instead of therapy having a very clinical tone she creates an environment where you can really be yourself and that’s where I think true progress is made.
SNVerified patient
Alyssa is incredibly attentive. I've had several sessions with her, and each one has been helpful. Our conversations often feel casual, almost like talking to a friend. Overall, I’m really grateful to have Alyssa as my therapist and would highly recommend her.
BCVerified patient
Alyssa is always very attentive, caring, authentic, and most importantly non judgmental. She has a very professional but personable approach to her work and I look forward to our sessions together. She creates a safe space to talk about anything and everything while also providing tangible resources and actionable ways to help improve my symptoms. Don’t have enough great things to say about Alyssa! Highly recommend her.
BOVerified patient
Alyssa is very good at listening to what I needed and making a plan that worked for me. Most therapists force you into their way of doing things. I told Alyssa what works for me and she made a gameplan that is working and that I enjoy.
JMVerified patient
I’ve been seen by Alyssa for over 4 years! She is amazing at what she does and always makes sure you’re a first priority. She takes a lot of pride in her job and truly supports you. Her advice is top tier also!
MWVerified patient
Alyssa has truly helped change my life for the better. Before seeing her I was struggling with daily bulimia, I was so insecure (bad acne), constantly anxious, and struggling moving to NYC post college. She has helped switch my eating disorder mindset to mindful eating and has given me the best coping skills that I use every day. As there is more work that we still need to do together, I wouldn’t want to do it with anyone else!
ARVerified patient
Alyssa DiLeo has been a God send. She gives the best tools on how to tackle every situation I’ve been through. She goes above and beyond to help as well as just listen and empathize. I’m very grateful for her. Thank you Alyssa!
JGVerified patient
Alyssa is the best!!! She listens so well and always has great advice! I love her holistic approach to therapy and she has been instrumental in my healing journey. A session with her is like catching up with a friend! She is so easy to talk (and cry) to and I’m so glad I found her!
MCVerified patient
I love my sessions with Alyssa! She has been beyond helpful. She listens really well and gives great clinical feedback. She has great tips for me handling my anxiety and for self care. I feel such a relief after every session!! Highly highly recommend!
HCVerified patient
Alyssa is an amazing theapist. A great listener who is always supportive and provides great feedback. She goes above and beyond to validate your feelings as well as find solutions to any problems you may have going on. She helps to ease the stress we carry on our shoulders by being a great support. She has made a wondefu impact on my life and believe she will have an amazing impact on every life she touches!
JGVerified patient
My sessions with Alyssa were very helpful; she has a lot of insight and knowledge to share, which listening to everything you have to say. She is also really easy to connect with bc she has an easy going, friendly energy about her. You can really tell that Alyssa cares about her clients and wants to help them in the best ways possible. I would highly recommend her to anyone who asked.
JBVerified patient
Incredibly kind and polite. Conversations are friendly while still remaining professional, creating a comfortable environment.
While I've spoken with others who have come off as demeaning, I've never once felt that way with Ms DiLeo. Overall very easy to talk to and wonderful to work with. Has thoroughly helped me also! I highly recommended.
GUVerified patient
Ms Alyssa is amazing and very helpful.
PDVerified patient
I am lucky to have been in Alyssa’s care. She is very personable and really made me feel comfortable right off the bat. I am confident in her ability to help people in a number of ways. She is one of the best therapists I have ever had.
EIVerified patient
Every session I had with Alyssa, I felt very comfortable to speak my mind. She made me feel seen and understood. She always provided me with wonderful strategies to cope with my hardships in life. She maintained a steady pace and didn’t force me to talk about anything I wasn’t comfortable with. She overall was amazing and I highly recommend her to new clients!
JWVerified patient
I think that Alyssa is extremely personable and allowed me to feel very comfortable right off the bat. I am confident in her ability to help people in many different ways and I am lucky to have been in her care!
EIVerified patient
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CMVerified patient