Alyssa Sousa Psychotherapy & Creative Arts Therapy

Psychotherapist

Insurances accepted

Cigna

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Today, Apr 23 – Wed, May 6

Insurances accepted

Cigna

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Alyssa Sousa Psychotherapy & Creative Arts Therapy

Alyssa Sousa is a Licensed Creative Art Therapist and psychotherapist working with children, adolescents and adults. She has over 14 years of experience and helps clients dealing with anxiety, depression, trauma and psychiatric issues. Alyssa is particularly passionate about serving individuals managing food allergies and the mental health concerns related to this. Alyssa also has advanced training in Trauma Focused- Cognitive Behavioral Therapy. Alyssa offers verbal psychotherapy and her approach is client centered. She has a wide range of experience and training to assist clients in achieving their therapeutic goals, and improve understanding and the ability to cope with complex emotions. Alyssa is a licensed creative art therapist in the state of New York and is skilled in using art therapy, as well as other creative modalities, in the therapeutic process. Alyssa uses the creative arts to offer insight, exploration and understanding to thoughts and feelings that are not easily accessible using verbal expression alone. In addition to creative arts therapy, Alyssa also has advance training in Trauma Focused- Cognitive Behavioral Therapy(TF-CBT). This is an evidenced based treatment for children and teens with a history of trauma. In addition, Alyssa is well versed in using mindfulness techniques as well as DBT skills and approaches in her therapeutic practice.