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Anxiety and Trauma Specialist of New York:
Psychologist136 East 57th Street, New York, NY4.48
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.48
Wait time
4.77
Bedside manner
4.46
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
UnitedHealthcare Oxford
UnitedHealthcare
UnitedHealthOne
Surest Health Plans (formerly Bind)
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Anxiety and Trauma Specialist of New York:
136 East 57th Street, Suite 1201, New York, NY 10022
All provider availabilityToday, Apr 4 – Fri, Apr 17
Insurances accepted
99% of patients have successfully booked with these insurancesAetnaUnitedHealthcare OxfordUnitedHealthcareUnitedHealthOneSurest Health Plans (formerly Bind)
1 office location
Anxiety and Trauma Specialist of New York:
136 East 57th Street, Suite 1201, New York, NY 10022
Providers at Anxiety and Trauma Specialist of New York: (0)
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Anxiety and Trauma Specialist of New York:
Jayme Albin, Phd. is a Licensed Psychologist and Certified Yoga Instructor. She specializes in practicing Cognitive Behavior Therapy, EMDR therapy, ACT, Kundalini Yoga and Executive Health/Wellness Coaching.
She has been practicing CBT, EMDR and behavioral medicine since 2001, providing over 16,000 hours of therapy and consulting services to children, adolescents and adults as individuals, couples or groups.Dr. Albin is an expert in the field of health psychology incorporating modalities such as biofeedback, virtual reality therapy, nutrition, and exercise to formulate a multi-modal approach to therapy.
SESSIONS: IF YOU DONT SEE THE APPOINTMENT TIME YOU WANT EMAIL US INFO@CBT-NEWYORK.COM OR CALL US 212-631-1133
We are committed to providing the best treatment strategies to our clients. We rely on using only evidenced strategies and the latest advances in state-of-the-art technology. This means use only therapy strategies that have been proven to get results that are extremely effective, fast and long lasting.
For each client we develop a unique treatment that combines components of cognitive behavioral therapy, mindfulness and yoga therapy, positive psychology, organizational, social and performance psychology. Most importantly, we take each person’s individual needs and challenges into consideration and design a personalized treatment plan.
Dr. Albin is an expert writer and speaker in the field of cognitive behavior therapy as it applies to a variety of topics and settings including : leadership, motivation and organizational behavior, interpersonal relationships, decision making strategies, habitual behavior change (e.g procrastination, overcoming stress and anxiety, breathing and biofeedback, personal and professional self enhancement through goal setting and acquisition.
In 2009, Dr. Jayme Albin's research on Virtual Reality Therapy and Biofeedback for the Treatment of Flying Phobia was published as a book, in addition she edits and writes her own online newsletter, www.AsktheCognitiveBehaviorTherapist.com.
In Nov 2007 Dr Albin appeared live on the the Montel Williams as a behavior expert treating a 19 year-old girl who feared most things about a big city...tall buildings, cabs, subways, crowds, bridges and tunnels
http://www.youtube.com/watch?v=V7W7TsX2q98
Specialties: Mood Disorders, Panic Attacks, Social Anxiety, Relationship Problems, Biofeedback, Virtual Reality Therapy, Phobias (Fear of Flying,
Behavioral Medicine and Health and Wellness including Body Image Concerns, Smoking Cessation, Weight Loss/Management, Eating Disorders, Medical Evaluations
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.48
Wait time
4.77
Bedside manner
4.46
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
92 reviews
Most relevant
Jayme is amazing. She really feels like a friend and does her best to understand the whole situation you’re going through.
March 15, 2023Rosie S.Verified patient
Dr. Albin is excellent. Working with her has helped me make more progress than I have in years.
NHVerified patient
The first initial visit was informative and it led to me wanting to schedule a follow up visit with her.
August 21, 2023Ronald B.Verified patient
So far, she’s been an excellent listener and has helped me tremendously
KCVerified patient
Good conversation, clear communication regarding plan of care.
May 11, 2024Tal L.Verified patient
She is very good at what she does. Would recommend.
April 3, 2024Chris S.Verified patient
Great first appointment, we covered a lot in a short time and discussed a plan for types of therapy that will help work through my traumas. I feel hopeful.
January 28, 2026Alexander L.Verified patient
Dr. Jayme is a good listener. She explains concepts and gives helpful feedback in a simplified yet effective manner. Im happy to move forward with her in therapy.
AFVerified patient
Therapy with Dr. Albin has been incredibly helpful!
I’ve been working with her for several months. Her approach has helped me process trauma and anxiety while learning ways to cope that feel different from normal talk therapy. I feel comfortable and supported throughout despite the challenging topics. I have noticed real relief over time, and feel much more grounded. I would definitely recommend Dr. Albin to anyone looking for anxiety and trauma help.
RSVerified patient
Although I was a bit anxious about seeing a therapist, Dr. Jayme made me feel extremely comfortable from the first moment of our interaction. It was important to me to have someone who listened and not offer any judgment or immediate solutions, rather help me explore my personal challenges and come to my own conclusions. She provided excellent guidance, asked great questions, and probably spent about 80% of the time listening. That meant a lot to me. I look forward to my next session.
January 13, 2026John S.Verified patient
I’ve been looking for a psychologist for a while. The clear communication, vast experience and wealth of knowledge really shine through with Dr Albin!
November 27, 2024Anna S.Verified patient
Jayme is just brilliant
JDVerified patient
I cannot recommend Jayme highly enough. From the very first session, I felt understood and supported in a way I hadn’t experienced before. Jayme is exceptionally skilled at creating a safe, non-judgmental environment where I felt comfortable opening up about my struggles. She took the time to listen deeply, demonstrating empathy and patience, and provided thoughtful insights that helped me understand my thoughts and behaviors on a much deeper level.
With her guidance, I’ve seen significant improvements in my anxiety and overall outlook on life. Each session feels collaborative, as she genuinely values my input and adjusts our approach based on my feedback and progress.
I am incredibly grateful to have found such a compassionate, knowledgeable therapist who genuinely cares about her patients’ well-being. Jayme has been instrumental in my journey toward better mental health, and I wholeheartedly recommend her to anyone seeking a compassionate, effective mental health professional!
RBVerified patient
I cannot recommend Jayme highly enough. From the very first session, I felt understood and supported in a way I hadn’t experienced before. She is exceptionally skilled at creating a safe, non-judgmental environment where I felt comfortable opening up about my struggles. She took the time to listen deeply, demonstrating empathy and patience, and provided thoughtful insights that helped me understand my thoughts and behaviors on a much deeper level.
With her guidance, I’ve seen significant improvements in my anxiety and overall outlook on life. Each session feels collaborative, as she genuinely values my input and adjust our approach based on my feedback and progress.
I am incredibly grateful to have found such a compassionate, knowledgeable psychiatrist who genuinely cares about their patients’ well-being. Jayme has been instrumental in my journey toward better mental health, and I wholeheartedly recommend her to anyone seeking a compassionate, effective mental health professional
RBVerified patient
Dr. Albin has helped me manage my anxiety and trauma responses for the past few months. She really takes the time to listen to her patients and dissect how/why we feel the way we do. She’s helped me with figuring out ways to help live life with more manageable anxiety.
RRVerified patient
Dr Jayme is an amazing therapist ! She is extremely professional, knowledgeable and insightful. She has helped me with my PTSD struggles and anxiety attacks. Before coming to her I had insomnia and flashbacks and was avoiding many areas of my life.
I tried talk therapy but i felt I was wasting my time with no feedback and ways to cope. Now sleep is better, no more panicking, and my self esteem feels better!
I highly recommend!!!
AWVerified patient
I met with Dr Jayme for several weeks for help with anxiety issues. I found her insightful, warm and helpful. The exercises she shared helped me change my thinking and my work situation has improved. I would highly recommend Dr Jayme!
AIVerified patient
Was completely unprofessional and did not pay attention. First appointment was fine and promising, but then during the second appointment she paused the session 3 separate times to take 5-minute phone calls from other people. Then by the third appointment she was literally walking around her house doing laundry, barely paying attention, and was in a rush to end the call 16 minutes early.
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Jayme was very intuitive and helpful in helping me analyze a particularly serious issue and dissect it - Giving me a more manageable outlook.
Elizabeth A.Verified patient
I have been seeing Dr Albin now for a little under a year and am so glad I changed therapists. She helps me with my anxiety and also working through a little unresolved trauma from my past. Highly recommend!
SCVerified patient
Dr. Albin is very intelligent and was able to pinpointed the areas my partner and I need to improve on. She asked the right questions to get a better understanding and actually diligently listens unlike other therapists we have experienced. We are very impressed with her and looking forward to growing both as individuals and as partners with her guidance.
June 28, 2024Sormeh S.Verified patient
Dr. Albin is great. She’s very intelligent and has a scientific, no BS approach that really gets to the core issues quickly and actively works to resolve them. Highly recommend!
September 28, 2023Sarah D.Verified patient
Dr. Albin was kind, informative, and thoughtful throughout my first session. I appreciated how she took what I shared with her and recast the experiences in a way that validated my feelings and also explained more in-depth some reasons for my responses and behaviors. She was a great listener and was patient during moments when I became emotional allowing me time to reset or encouraging words to help me proceed. I am looking forward to working with her in the future and I am excited to learn more about her therapeutic strategies and see how I can apply them in my life.
August 31, 2023Amanda D.Verified patient
Dr Jayme really is a tremendous help. She not only hopes you deal with the issue at hand but also teaches you coping skills for future.
She is really a gift to the profession and her patients!
AMVerified patient
Dr Albin is a great therapist. I felt immediately comfortable and understood by her. Cognitive therapy and mindfulness tools are useful I feel my self esteem has returned and I’m not avoiding my problems. Her advice is helpful unlike other therapist who just listen and nod.
MWVerified patient
Dr Albin is a great therapist. I felt immediately comfortable and understood by her. Cognitive therapy and mindfulness tools are useful I feel my self esteem has returned and I’m not avoiding my problems. Her advice is helpful unlike other therapist who just listen and nod.
MWVerified patient
Best therapist. Dr Jayme Helped my child year old with school problems. She was refusing to go and nervous during tests. I was concerned about the video visits but she likes it and they use apps to help make it more fun
LPVerified patient
Dr. Albin is super accommodating, caring, and I’m so happy she’s the first mental health professional I’ve visited because now I look forward to more.
January 10, 2021Misha K.Verified patient
Jayme Albin was extremely professional and spot on with her take on my situation. I really appreciated her directness and the exercises we did to help me feel less anxious. I saw her for a few months it was extremely helpful and my work and home life improved ...I still use some of the things she taught me Everyday
JRVerified patient
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January 23, 2026Brittany C.Verified patient
January 21, 2026Kathy B.Verified patient
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January 14, 2026Rachel S.Verified patient
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October 30, 2025Hao Z.Verified patient
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May 13, 2025Rosangely F.Verified patient
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