Arnica Mental Health

Psychotherapist3300 Arapahoe Ave, Boulder, CO

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Arnica Mental Health

3300 Arapahoe Ave, 204, Boulder, CO 80303

All provider availability

Today, Apr 2 – Wed, Apr 15

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

1 office location

Arnica Mental Health

3300 Arapahoe Ave, 204, Boulder, CO 80303

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Arnica Mental Health

Welcome—I’m glad you’re here. Reaching out takes courage, and it's an important first step. I offer a warm, grounded space where adult clients feel seen and supported. I specialize in anxiety, trauma, life transitions, and feeling stuck. My approach is gentle and relational, drawing from Internal Family Systems (IFS), EMDR, and Brainspotting to support healing at both the emotional and nervous system level. Together, we’ll work toward self-understanding, integration, and lasting change. Drawing on specialized expertise in supporting neurodivergent adults—including those with autism, ADHD, and sensory processing differences—I recognize that healing is a deeply personal journey. I honor and respect your unique perspective, emotions, and lived experience, and you’re welcome to express your needs here without masking or apology. Many clients tell me they feel safe, understood, and empowered in our work together. If you’re seeking a supportive space to explore your inner world with curiosity, compassion, and care, I want to support you with evidence-based treatment options. You don’t have to navigate this path alone—when you’re ready, let’s connect.