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Ataraxia Wellness Project North, LLC

Psychotherapist
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
99% of patients have successfully booked with these insurances
Oscar Health Insurance Co.
Cigna
Aetna
UnitedHealthcare
CareSource
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Available appointments
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Today, Apr 4 – Fri, Apr 17
Insurances accepted
99% of patients have successfully booked with these insurances
Oscar Health Insurance Co.
Cigna
Aetna
UnitedHealthcare
CareSource

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Ataraxia Wellness Project North, LLC

I am a Licensed Independent Clinical Social Worker who provides trauma-informed, evidence-based therapy in a compassionate and collaborative environment. I specialize in helping individuals navigate anxiety, depression, relational challenges, life transitions, and the long-term impacts of trauma. My therapeutic approach is integrative and personalized. I draw from modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and somatic-informed and nervous system-based interventions. I believe that healing occurs when we understand how past experiences shape current patterns and when clients feel safe enough to explore change at their own pace. I value authenticity and connection in the therapeutic relationship. Sessions with me are both supportive and structured — balancing emotional processing with practical skill-building. Together, we work to increase insight, strengthen coping strategies, and create meaningful, sustainable change. Philosophy & Approach I practice from a trauma-informed and strengths-based perspective. I believe symptoms often represent adaptive responses to difficult experiences rather than personal failures. Therapy is a collaborative process where we explore patterns, develop emotional regulation skills, and build resilience. I also incorporate psychoeducation about the nervous system and relational dynamics to help clients better understand their internal experiences and interpersonal patterns. Points of Distinction Trauma-informed, nervous-system aware treatment approach Integrative use of CBT, DBT, EFT, and somatic strategies Focus on relational patterns, attachment, and emotional regulation Structured yet compassionate sessions that balance insight and skill development Collaborative goal-setting tailored to each client’s needs Experience supporting individuals with complex trauma and chronic stress

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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8 reviews
Most relevant
Amanda is a fantastic therapist and I would highly recommend.
Verified patient
I’ve been working with Amanda for a little over three years, and she’s had a truly meaningful impact on my life. I’d tried therapy before, but it always felt scripted and impersonal, so I never got much out of it. That hasn’t been my experience here. Amanda is authentic and intentional, and we’ve built a relationship grounded in trust that’s made it easy for me to be honest and see real, tangible growth. She’s always personal and thoughtful, and I especially appreciate that she challenges me to think and reflect in ways that have helped me live more in line with my values and priorities. I have a lot of trust and respect for Amanda and can’t recommend her enough.
Verified patient
Amanda is so amazing. She connects to her patients so well which really makes a difference in your progess. I’ve been seeing Amanda for years and there is no one else I would trust my metal health with. She’s kind, empathetic, knowledgeable, and humble. All qualities, I find to be the reason she is so awesome at what she does.
Verified patient
Verified patient
Verified patient