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AtReef Therapy PLLC

Psychotherapist

4.84

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.84

Wait time

4.96

Bedside manner

4.96

Insurances accepted

99% of patients have successfully booked with these insurances

Aetna

Harvard Pilgrim Health Care

Cigna

UnitedHealthcare

UnitedHealthOne

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AtReef Therapy PLLC

All provider availability

Today, Apr 2 – Wed, Apr 15

Insurances accepted

99% of patients have successfully booked with these insurances

Aetna

Harvard Pilgrim Health Care

Cigna

UnitedHealthcare

UnitedHealthOne

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AtReef Therapy PLLC

AtReef Therapy: A Personalized Path to Healing and Growth At AtReef Therapy, I provide individual and couples therapy with a focus on emotional insight, structured healing, and meaningful personal growth. As a Licensed Professional Counselor (LPC, LMHC, LCMHC, NCC), I have served more than 3,500 clients throughout my career and bring a deep passion for helping people feel seen, understood, and empowered. I am the sole clinician and founder of AtReef Therapy PLLC, a telehealth-based practice that integrates evidence-based techniques with a human-centered, culturally responsive approach. My core therapeutic orientation is grounded in Cognitive Behavioral Therapy (CBT), which I complement with Dialectical Behavior Therapy (DBT), mindfulness-based interventions, attachment theory, and trauma-informed care. In working with couples, I rely on Gottman Method principles (Level 2-informed) and relational neuroscience to help partners rebuild trust, enhance communication, and restore emotional intimacy. In addition I am the developer and proud father of Self-Reflective Relationship Therapy (SRRT). SRRT is a structured six-week model designed specifically for couples who seek emotional reconnection, stronger communication, and deeper shared growth. Drawing from psychological science, emotional rituals, and guided self-awareness practices, SRRT helps couples transform their relational patterns from the inside out. My work is rooted in the values of authenticity, cultural humility, emotional safety, and empowerment. I specialize in supporting adults, young adults, high achievers, immigrants, LGBTQ+ individuals, and trauma survivors. Each client brings a distinct cultural, relational, and psychological landscape, and I strive to tailor therapy in ways that honor that uniqueness. As a bilingual clinician (English and Farsi) and immigrant myself, I bring lived experience to my work with clients navigating cross-cultural identity and integration. All therapy sessions are conducted through secure telehealth, providing convenience without sacrificing quality of care. I also incorporate the Blueprint platform to offer clients a way to engage with therapy between sessions through progress tracking, emotional assessments, and personalized insights. In addition to clinical practice, I am in the final year of my PhD in Social Psychology. I previously served as a research assistant at Harvard University’s Sidanius Intergroup Relations Laboratory, where I contributed to studies on social identity, power, and intergroup dynamics. This academic background continues to inform my understanding of how systemic factors, cultural narratives, and generational dynamics influence mental health and relationships. I am also the author of Always and Forever: Goal for a Healthy Relationship, a relationship guide rooted in the same values I bring to therapy—clarity, connection, and intentional growth. My writing and therapeutic philosophy both reflect the belief that healing is more than the absence of symptoms. It is the process of living more fully, loving more deeply, and building a life aligned with your core values. While I welcome clients facing a wide range of concerns—including anxiety, depression, trauma, PTSD, ADHD, grief, anger, self-esteem challenges, sexual abuse, OCD, and phobias—I emphasize the importance of active engagement in the process. I work best with clients who are reflective, motivated for change, and open to collaboration. For more acute concerns such as suicidality, self-harm, eating disorders, or substance use, I assess the severity and stability of symptoms during the intake process. If clients are engaged and committed to growth, and symptoms are manageable within an outpatient setting, I can often support their work. However, if emotional acuity is high or therapeutic engagement becomes unfeasible, I will refer to specialized providers for higher levels of care. I do not provide psychological evaluations, court-mandated therapy, or forensic assessments. My mission at AtReef Therapy is to help clients uncover who they are when they feel safe enough to be fully themselves. Therapy with me is not just about coping—it is about reconnection to your clarity, strength, and sense of purpose. Whether you are navigating a life transition, seeking to understand yourself more deeply, or working to repair a relationship, I offer a space of warmth, structure, and transformation.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.84

Wait time

4.96

Bedside manner

4.96

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

37 reviews

Most relevant

Ehsan is masterful in encouraging introspection and self awareness on topics that are requested by the client.

RGVerified patient

Helped me reach my initial goals and so much more. Truly a great person who’s really good and what they do.

CSVerified patient

Helped me reach my initial goals and so much more. Truly a great person who’s really good at their job.

CSVerified patient

I am super happy with my first appointment and look forward to working with Ehsan.

VTVerified patient

It was great so far and I scheduled for an appointment to continue the next day

July 10, 2025Josh E.Verified patient

Just amazing, an incredibly caring, down-to-earth, and skilled therapist!

TKVerified patient

Ehsan has a rare gift for combining deep compassion with clear insight. His kindness and thoughtfulness set the tone for a space that feels both safe and empowering, allowing for real growth and reflection. I highly recommend Ehsan as a therapist.

DFVerified patient

I really appreciated this therapist. He was very attentive in our couples counseling and available in between sessions. I highly recommend!

RCVerified patient

Ehsan is truly the best person I've seen for therapy. He's really good at guiding me through my thoughts and feelings. He also gives reassuring feedback that makes me feel heard. Definitely recommend.

SLVerified patient

Ehsan has truly helped me discover who I am. He uses multiple approaches to guide me through stress, helping me let go of the weight of my past. He’s taught me how to manage my emotions and navigate difficult times in a healthier way. Through our sessions, I’ve learned how to grow, find clarity, and push myself to become a better person and human being overall. I’m incredibly grateful for the progress I’ve made with his support.

ACVerified patient

I never thought I’d find the right therapist until we met Ehsan. He’s organized, punctual, responsive, and has depth in his approach. My partner and I had spent about six months looking for a therapist who could check all our boxes, but no one came close—until we started sessions with Ehsan. Within just one month, our relationship took on new meaning. We actually started bonding again and working as a team to strengthen our connection. His method was incredibly effective, and towards the end of our therapy, he introduced us to his own approach called Self-Reflective Relationship Therapy, something we could practice on our own. He’s truly amazing—I can’t recommend him highly enough. Thank you Ehsan!

JAVerified patient

When we started working with Ehsan, our relationship felt strained and distant—we were struggling to truly connect. From the very beginning, he made us both feel safe, understood, and supported. Ehsan has a rare gift for guiding couples with care, clarity, and deep empathy. He helped us navigate difficult conversations and long-standing patterns, not just to solve problems, but to truly reconnect. What we’ve learned with him has stayed with us—it’s changed the way we relate to each other in lasting, meaningful ways. We’re forever grateful for his support and wholeheartedly recommend him to anyone looking to rebuild their relationship from a place of compassion and trust.

FOVerified patient

Working with Ehsan has been a transformative experience. The tools and strategies he taught me weren’t just theoretical, they were practical and immediately useful in my daily life in ways I hadn’t experienced with previous therapists or from reading and podcasts. Unlike many traditional therapy sessions that can feel open-ended or passive, his sessions are intentional and thoughtfully planned, making every minute feel valuable. He brings a deep sense of empathy while maintaining a focused, results-driven approach. I’ve had more meaningful “aha” moments in these sessions than I can count. Having explored CBT extensively on my own and with other professionals, I can confidently say that he’s the most knowledgeable and skilled therapist I’ve encountered. I highly recommend him to anyone looking for meaningful progress, his expertise, dedication, and ability to deliver real impact truly set him apart.

AAVerified patient

I never write reviews but Ehsan really helped me change my life. Being an international student was hard on its own but after losing my mom things got really really difficult for me but Ehsan changed my life and helped me through it all. I am so happy that I was able to connect with him. to this day I am not sure how such little time was so life changing for me. Thank you

AMVerified patient

Was very understanding! Great listening skills

May 30, 2025Initials hidden

Ehsan changed my life. He guided me through my marriage, my divorce, and every high and low in between. From the start, he created a space where I felt truly seen and understood, which was my biggest concern as a person of color and part of the LGBTQIA+ community. His empathy, insight, and unwavering support helped me not just heal but transform. I have graduated from therapy feeling whole, complete, and deeply rooted in self-worth, self-love, and self-acceptance. Therapy with Ehsan was not just about working through pain. It was a journey into self-discovery. If you need a therapist who will uplift you, challenge you, and walk beside you every step of the way, Ehsan is that person. He is compassionate, brilliant, and truly exceptional. I am forever grateful.

IOVerified patient

Ehsan provided me with more than I was looking for-- initially I was just looking for guidance on certain topics but he went far above and dug deep into the roots of issues. I've grown more than I ever have compared to other therapists/counselors and will definitely recommend him to friends and family.

RMVerified patient

February 17, 2026Alois L.Verified patient

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IBVerified patient

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November 14, 2025Steven P.Verified patient

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September 16, 2025Syed S.Verified patient

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September 4, 2025Norge S.Verified patient

August 1, 2025Samuel L.Verified patient

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MMVerified patient

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August 25, 2024Kimberly P.Verified patient

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