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Aura of Hope Psychotherapy

Psychotherapist
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
99% of patients have successfully booked with these insurances
Anthem Blue Cross Blue Shield
Blue Cross Blue Shield of Texas
Aetna
Empire Blue Cross Blue Shield (Health)
UnitedHealthcare
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Available appointments
Aura of Hope Psychotherapy
NY
All provider availabilityAll provider availability
Today, Apr 22 – Tue, May 5
Insurances accepted
99% of patients have successfully booked with these insurances
Anthem Blue Cross Blue Shield
Blue Cross Blue Shield of Texas
Aetna
Empire Blue Cross Blue Shield (Health)
UnitedHealthcare

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Aura of Hope Psychotherapy

At Aura of Hope Psychotherapy, we work with adults who feel stuck in patterns they’ve tried to change—whether that looks like anxiety, relationship struggles, family conflict, perfectionism, or feeling unsure of yourself. You might be navigating academic or career pressure, strained relationships, family dynamics, or questions around identity and self-worth. Many people we work with feel torn between external expectations and their own needs, or find themselves repeating the same cycles despite insight and effort. Our therapists take an integrative, client-centered approach. Sessions often focus on understanding emotions, patterns, and relationships, while also using practical cognitive and behavioral tools. When helpful, we incorporate parts-based and body-aware approaches to support deeper, lasting change. Therapy is always tailored to you—there is no one-size-fits-all treatment here. We work with students, young professionals, first-generation individuals, and adults balancing multiple roles and responsibilities. Whether you are new to therapy or returning after past experiences, our goal is to offer a space where you feel understood, respected, and supported at your own pace.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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64 reviews
Most relevant
Aditi is a great therapist! She is attentive and cares deeply for her clients and their well-being!
Verified patient
Aditi was professional and knowledgeable, I would def recommend ????
Verified patient
I am so grateful for everything Aditi has done for me over the past few years. Through some of the hardest and most overwhelming moments in my life, she has been patient, compassionate, supportive, and genuinely caring. She created a safe space where I felt heard, understood, and never judged, even when I struggled to understand my own emotions. Her guidance has helped me become stronger, more self-aware, and more confident in navigating difficult situations. I truly do not know how I would have gotten through this past year without her support. She has made such a meaningful difference in my life, and I cannot recommend her highly enough.
Verified patient
Aditi is highly professional and personable, striking a balance between understanding your struggles, and not pushing you in a better direction. I’m always grateful for our sessions, which are both comfortable and insightful. I highly recommend her if you want to understand yourself and the world around you better.
Verified patient
Aditi is very helpful, highly emphatetic, too wise for someone that young. I like her approach towards dealing with your problems and her Homeworks are really life changing.
Verified patient
Aditi is so kind and genuinely wants the best for you. She creates a safe and supportive space and is always thoughtful and attentive. She is an amazing therapist who really knows what she's doing.
Verified patient
Aditi takes the time to get know you without judgement. She’s very patient and professional. Along the way she’ll provide you with the right blend of encouragement and empathy while challenging you to reflect in different ways. If you feel lost, she’ll provide you with perspective but not without rationality or reason.
Verified patient
I feel really comfortable opening up during our sessions, and I feel understood. These sessions have helped me reflect on things I hadn’t considered before, and I really appreciate that.
Verified patient
I was referred to Aditi by a friend when looking to start therapy. I've only recently started but I am very happy with my experience so far. Aditi is a compassionate and kind therapist who employs a collaborative approach in care for her patients. Before our first session, we had a short meeting to discuss my goals in pursuing therapy and she makes the effort every session to address those goals. She has been so easy to connect with from the first session which has made the process all the more productive and I really look forward to build on the tools she has provided me to grow as a human. I would also like to comment that I have a busy work schedule and Aditi was so accommodating in working around that schedule for our sessions.
Verified patient
Aditi is an amazing therapist, from the first phone call after I requested an appointment with her I could tell that she truly cares about her patients and genuinely wants to be able to help make a difference in their lives. Her support and advice has and continues to help keep me afloat through many difficult situations. Her unique ability to connect me with me on a cultural level and her expertise in treating generational trauma has really helped me feel supported and understood for genuinely the first time in my life. I am so grateful for Aditi and highly recommend her as a therapist.
Verified patient
Aditi is an excellent therapist who gives great insight and thoughtful advice on handling a wide range of issues. Sessions usually end with me feeling I'm better equipped to handle my stressors. There are also occasional moments where I may not fully understand the intent or thinking behind her suggestions, but would realize they were quite profound.
Verified patient
My meeting with Aditi was great! She took the time to listen to what I needed and how to best help me. She is open to trying different methods to best fit my concerns and issues. After over a dozen searches, I'm grateful to find someone who genuinely cares for my wellbeing.
Verified patient
Aditi is an amazing provider that is knowledgeable and takes time to listen to all your problems and offers tools and a fresh perspective! I feel so lucky to have found her!
Verified patient
I’ve been working with Aditi for over year an half now and the experience has been genuinely helpful. She creates a safe, nonjudgmental space to talk, while also asking the right questions to help me reflect and find solutions. I appreciate that she doesn’t just listen passively but actively engages in the conversation, which makes sessions feel productive. What stands out is her ability to strike a balance between being empathetic and challenging me when necessary, which has pushed me to grow. I won’t say every session is a breakthrough, but the overall progress I’ve made since starting therapy with her has been noticeable.
Verified patient
Aditi is probably my 4th or 5th therapist, and for the first time, I finally feel truly seen. She gets my perspective without judgment or shame, and that’s been such a relief. I’ve felt so empowered through our sessions. Aditi is kind, warm, and genuinely understanding, and she brings a sense of humor that makes it easier for me to connect with her. She’s always there when I’m struggling and genuinely celebrates my wins, big or small. I’ve learned so many helpful skills for managing my mental health and dealing with both work and personal challenges. Aditi is an incredible therapist, and I’m really thankful for all the support she’s given me.
Verified patient
I had the pleasure of working with Aditi Rai, and I can confidently say she is an exceptional therapist. Her cultural competence and deep understanding of diverse backgrounds set her apart. Aditi creates a safe, non-judgmental space where you can openly discuss personal issues and work towards meaningful resolutions. She is incredibly supportive, patient, and skilled at helping clients navigate challenging cultural norms. I'm truly grateful to have found her and highly recommend her to anyone seeking a compassionate and effective therapist.
Verified patient
Aditi is amazing! She always makes sure that sessions cover what you want to be discussed, instead of only directing it the way she wants to. She has encouraged me to try coping and communication strategies that have strongly impacted how live my life. I would highly recommend establishing care with Aditi.
Verified patient
Such an incredible person and therapist! I have learned so much because of her and she is professional, kind and always in your corner!
Verified patient
Aditi Rai is truly a breath of fresh air! I’m very thankful that my search for a therapist lead me to her. She is extremely personable and empathic and genuinely cares to help you along your mental health journey. She is very dedicated to her clients and always goes above and beyond any other therapist I’ve ever met. I would recommend her to everyone!
Verified patient
Aditi is a very well mannered therapist, her empathy towards issues be it small or big has amazed me in therapy with her. She made me realize a lot of Eureka moments in my life which I have positively implemented. I highly recommend her.
Verified patient
Aditi is a talented and most professional provider that I have worked with. Within a few sessions, I have made so many strides and continue to work with her. She is also very empathetic and supportive. Thanks, Aditi!
Verified patient
Aditi is such an excellent provider. She is so dedicated towards her clients well being and will go above and beyond for them. There were times when I was doing really poorly and Aditi recommended we ramp up our sessions. She was so willing to go the extra notch for me. She is also very flexible and responsive when reached out to. She is very eloquent and thoughtful and makes sessions really personalised. She also has a memory of a beast and recalls things I would mention casually or in passing and make sure it’s addressed. She helped me come out of a really bad depressive episode and gave me skills and the confidence to continue on with my life. I cannot appreciate and praise her enough.
Verified patient
Aditi has a caring, empathetic and sweet disposition about her. I was very comfortable discussing my addiction issues with her. She alway had suggestions that made sense that contributed to my recovery. Since my sessions with Aditi I have made changes that have stuck. I highly recommend Aditi to anyone that is struggling.
Verified patient
Aditi was my therapist for a long time and I always felt better after our session. She enabled me to gain a lot of insight in regards to a difficult period I was going through at that time. Her approach is truly holistic and I'd recommend her to anyone.
Verified patient
Aditi was pivotal in helping me navigate a very difficult series of events last year. She did an outstanding job helping me manage my thinking and ideate on potential, best solutions in a healthy and productive way. She created a safe and nonjudgmental environment and I appreciated her ability to approach our sessions objectively and with compassion. I highly recommend Aditi if you are needing additional professional support as she is extremely valuable in her practice.
Verified patient
Finding a therapist who truly understands your challenges and guides you through growth is invaluable, and I'm so grateful to have finally found Aditi who has helped me do exactly that. She has been instrumental in helping me address my anxiety issues by helping me recognize behaviors, understand root causes, and challenge my thinking through CBT. Her approach is both empathetic and empowering, creating a safe space for exploration and transformation. Thanks to Aditi’s guidance, I've made significant strides in my mental well-being and am so much happier for it. I highly recommend Aditi’s services to anyone seeking meaningful change in their lives.
Verified patient
Aditi is a wonderful therapist. She's kind, caring, and not in any way pushy. Instead, she gently guides you along the path to self-improvement. She's also incredibly fun to chat with.
Verified patient
Aditi was a great counselor. She was caring and attentive. She understood and empathized with struggles and feelings I had as someone in recovery. She made herself available for emergencies via zoom or phone calls. She was always so professional in the way she conducted herself. I highly recommend her to any patient.
Verified patient
Aditi is super thoughtful, professional and attentive. I appreciated working with her, and she supported me through learning more about myself and empowering me with different ways to think and care for my mental well being.
Verified patient
I was welcomed with open arms.. Aditi has an open and pure heart.. She helped me restore my well being and taught me that no matter what, my life is worth something.. I am a proud and functioning member of society today.. And I owe it all to the people that guided me through my own darkness.. I owe it to Aditi, for showing me that THERE IS LIGHT at the end of the tunnel.. We need more caring and loving human beings like Aditi.. She brings the brightest sunshine to the most of gloomy days.. Anyone who has come in contact with Aditi knows that.. I vouch for her ONE MILLION PERCENT.. She will always be a part of my life..
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Heyu Wang is really kind and listens so well. She’s professional but still very approachable. Totally recommend her!
Verified patient
Heyu is a great listener, kind, and positive. She's compassionate and I look forward to sessions with her.
Verified patient
I highly recommend Heyu, she's very helpful and has a solution based approach.
Verified patient
Good listener, calm speaker, with high empathy and practical solutions.
Verified patient
Heyu is one of the best therapists I've worked with. She listens patiently and not only catches all the details of long-winded explanations, but also helps me find thought or behavioral patterns that are unproductive. I was also impressed by how she changes her approach based on my feedback even if it's not what she might have originally had in mind for me, which makes me think that she really tailors her sessions for each client.
Verified patient
Heyu is a very warm, professional, and supportive therapist. She has a strong knowledge foundation and skills to help me with my complicated problems. I felt very clear and organized after every sessions, always knowing & reflecting something new about me, which I never thought about these perspectives before! She is also very patient and understanding. I felt being heard, understood and validated. I’m grateful to left my comments.
Verified patient
Heyu is a compassionate and thoughtful therapist who made me feel comfortable from the very first session. She listens carefully and creates a safe, nonjudgmental space to explore difficult emotions. I felt truly understood and supported throughout our work together. Her approach is gentle and insightful, and I always left sessions feeling more grounded and clear.
Verified patient
Heyu helped me recognize and work through patterns of anxiety, overthinking, and self-criticism. She explains things clearly and offers tools that feel manageable and useful in daily life. I appreciated how collaborative and supportive she was during sessions. Therapy with her felt both validating and productive.
Verified patient
Heyu is incredibly well-organized and deeply empathetic, especially when it comes to working with intergenerational and family-related trauma. She helped me unpack the pressure of growing up in a hyper-competitive environment where self-worth was closely tied to achievement and success. Her approach felt thoughtful and grounded, and she created a space where I felt understood rather than judged. I appreciated how she helped me slow things down, reflect, and build a healthier relationship with myself beyond external expectations. I would highly recommend her to anyone navigating similar cultural or family pressures.
Verified patient
Heyu has a warm, caring disposition that immediately puts you at ease. She creates a kind and supportive environment during sessions. I felt like my concerns were heard and validated without judgement. Highly recommend!
Verified patient
Heyu has a way of making people feel safe almost immediately. She’s a grounding energy who is truly empathetic and easy to talk to like someone who actually gets it without you having to over-explain. Sessions feel supportive and caring. Definitely recommend!
Verified patient
Heyu is warm, sweet and caring. I was anxious when seeing therapists but I’m able to open myself to her and feeling comfortable to share more about my thoughts and feelings. She always create a nonjudgmental and safe environment that I feel she really understands me. I appreciate she taking times to listen and understand my situation and guide me using different methods. I like the way we are both working together and I always have new reflections about me!
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