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Auralis Therapy

Psychotherapist8 Norden Pl, Norwalk, CT
4.88

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.88
Wait time
4.96
Bedside manner
5.00
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
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Available appointments
Auralis Therapy
8 Norden Pl, 313, Norwalk, CT 06855
All provider availabilityAll provider availability
Today, Apr 3 – Thu, Apr 16
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
1 office location
Auralis Therapy
8 Norden Pl, 313, Norwalk, CT 06855

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Auralis Therapy

Auralis Therapy is a private psychotherapy practice for adolescents, adults, couples, and families. We specialize in helping people facing depression, anxiety, trauma, self-esteem issues, life transitions, body and eating concerns, perfectionism, burnout and relationship challenges. We don’t believe in traditional therapy where you do all the talking, a detached, blank-stare approach, or a one-size-fits-all model. Our therapy is deeply engaged, attuned, collaborative, and tailored to you—whether you’re seeking concrete skills or deeper insight. Free 15-minute consultations available.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.88
Wait time
4.96
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
32 reviews
Most relevant
Alexa is great, listens well, doesn’t judge, and asks great follow up questions. Would definitely recommend her!
Verified patient
Alexa truly cares about helping, which is so refreshing! She works hard to provide support and insight.
Verified patient
Alexa is a genuinely kind person who wants to help. She listens without judgement, and offers support when and as you need it. Thank you Alexa!
Verified patient
Alexa is an incredible therapist that cares deeply about her patients. She does a great job keeping any of her preconceived notions or opinions out of the conversation so that she can help you work out your own answers. She also understands that sometimes you might not be in a place where you are capable of moving forward and coming up with a solution. Sometimes therapy is a place to explore your own feelings and frustrations without rushing to discover a resolution. Ultimately, her compassion and willingness to meet you at where you are at when you walk in that door is what sets her apart.
Verified patient
Alexa is an amazing therapist that helps you to keep your issues in perspective. She also helps you to accept when there isn’t always a great option and helps you to make the best one at the time and grieve the better options you hoped would manifest. Ultimately, she helped me to understand that even when there is no good option there is still a way forward.
Verified patient
Honestly, the best experience I have had looking for a therapist and I am hopeful to working with her more. She was a great listener and asked a lot of questions in our first session.
Verified patient
Alexa is genuinely one of the best therapists I’ve ever worked with. She’s warm, thoughtful, and incredibly present in every session. You can tell she really cares and puts her whole heart into her work. I always feel listened to, supported, and understood when I’m with her. It’s rare to find someone who makes you feel that safe and seen. I’m so grateful to have found her and can’t recommend her enough.
Verified patient
Alexa's methods explore the root of the issue, she listens and understands and takes the conversation into a space where we can truly delve into a deeper understanding of our lives and emotions. She's a wonderful therapist, enthusiastic, and well versed in her craft! Would absolutely recommend her to anyone seeking therapy!
Verified patient
Alexa is truly an exceptional therapist. From the very first session, she made me feel comfortable and genuinely cared for. She has a way of listening that makes you feel heard on a deeper level, and she’s incredibly grounded, warm, and real. Every time I talk with her, I walk away feeling lighter and more centered. It’s clear she’s passionate about what she does, and it shows in the way she shows up for her clients. I’m so thankful to have her in my corner and would recommend her to anyone looking for a therapist who truly stands out.
Verified patient
Alexa is an exceptional therapist who creates a consistently safe and supportive environment. Her professionalism, empathy, and insight have been invaluable to my growth. She listens with genuine care, offers thoughtful guidance, and helps me navigate challenges with clarity and confidence. Each session is constructive and grounding, and I’ve seen meaningful progress thanks to her approach. I’m truly grateful for the positive impact she has had on my well-being. I recommend her to absolutely everyone and anyone who is looking for a therapist!
Verified patient
Alexa is a compassionate and skilled therapist who creates a safe, supportive space for her clients. Her genuine care and expertise shine through in her work. Highly recommend!
Verified patient
Alexa is a great therapist! She helped me overcome a hard time in my life. I had my first breakup and talking to her made me feel very safe and connected with myself and what I really wanted in a relationship. I feel more confident and secure of what I need now. Thank you so much!! ????
Verified patient
Alexa is a therapist who facilitates change in a way I didn’t know was possible. She has an incredible ability to guide you into the deeper layers of the subconscious, helping you uncover the roots of patterns that have lived beneath the surface for years. Working with her isn’t just about coping—it’s about true transformation. The shifts I’ve made with her have been meaningful, lasting, and genuinely life-enhancing. I feel clearer, healthier, and more grounded than I ever have. If you’re looking for real, lifelong change, Alexa is the therapist you want by your side.
Verified patient
Alexa loves what she does, and it shows... in her dedication and caring. She will dig deep to help you understand how you think and feel. I wanted to make some pretty fundamental changes in my life. I couldn't have done it without someone exceptional like her. I'm not saying it was easy. If you really want to invest in yourself, get ready to roll up your sleeves and get to work...
Verified patient
Alexa is wonderful! I have learned so much about myself working with her. She’s very knowledgeable and extremely approachable.
Verified patient
I was hesitant about doing therapy, but am so grateful that I did! Alexa was great - really smart and perceptive. She helped me to see patterns in my behavior that I had been completely unaware of. SO HELPFUL!
Verified patient
I’ve had several therapists over the years but no one has made me feel as truly heard and understood as she does - I think she’s the most empathetic and actionable person I’ve ever met. I can’t recommend her enough!!
Verified patient
Alexa is an amazing therapist who truly invests in her clients’ well-being. She meets each client where they are, caring deeply about them and tailoring her approach to their individual needs. Always compassionate, she supports them through difficult times, facilitates healing from trauma, and teaches the skills necessary to build and maintain healthy relationships with others, as well as with oneself. I would wholeheartedly recommend Alexa to be your therapist!
Verified patient
Alexa created a safe and comfortable space for us to talk and was very welcoming! I could see her being a huge long-term resource
Verified patient
I cannot say enough good things about my experience working with Alexa. From the very beginning, they created a safe, compassionate, and nonjudgmental space where I felt truly heard and supported. Through our sessions, I’ve experienced incredible progress with my anxiety—something that used to feel overwhelming and constant. Even more impactful has been the work we’ve done around childhood trauma. With their guidance, I’ve been able to not only understand the root causes but also begin healing in a way I never thought possible. Their approach is both professional and deeply empathetic. I always feel like I’m being met exactly where I’m at, with the tools and insights tailored to what I need in the moment. It’s clear that they are deeply committed to their clients’ growth and well-being. Working with Alexa has been truly life-changing. I’m beyond grateful for their support and would recommend them wholeheartedly to anyone seeking meaningful and effective therapy.
Verified patient
I am not a patient of Ms. Holzberger, however I have known her for many years, and was also an LCSW until I retired. Ms. Holzberger is very well-trained, and brings enthusiasm and positivity to her work. I observed her respond to a friend (via telephone) who was feeling suicidal, and she remained calm and was able to have him agree to have his family's assistance. Her intervention was exceptional. She has benefited from receiving therapy in the past, and she has a clear understanding of the process from the perspectives of the provider and the client.
Verified patient
My experience with Aurelis Therapy was exactly what I needed. Alexa is incredible! She was very attuned to my needs and I am so incredibly grateful I had her professional expertise to help me through an extremely rough patch. She not only helped me process my thoughts and emotions but also equipped me with techniques to manage them. I cannot recommend her enough. She also has a very warm personality and made me feel comfortable within the first five minutes of our session. Her guidance was both gentle and direct, striking the perfect balance to encourage growth!
Verified patient
I feel like I finally found someone who not only listens, but really knows how to get to the root of the issues in my life to help me understand how to deal with them. Thanks Alexa!
Verified patient
Alexa fosters such a warm and genuine atmosphere that I feel completely comfortable opening up .. even about the things I’ve avoided sharing for years. She brings authenticity and humanity to every session. Anyone who gets to work with her is truly fortunate to have such a compassionate and grounded therapist, and I can’t recommend her enough!
Verified patient
Alexa has been incredible to work with. She helped me navigate a really stressful time in my life — buying my business and managing all the financial pressure that came with it. Her guidance and support helped me find balance, focus, and a much more positive outlook on life. As a guy, I used to think getting help for mental health was a weakness, but Alexa completely changed that mindset. She made it easy to open up and showed me how important it is to have someone to talk to. Thanks to her, I’ve grown not just professionally, but personally too. I’m truly grateful for all she’s done for me.
Verified patient
Alexa was so professional and made me really feel seen and understood in a way I hadn't before. She's present, attentive, and caring and I can't recommend her enough.
Verified patient
When my partner and I first moved in together, we were having trouble coping with the stress of moving and we were struggling to find a balance. Alexa was extremely kind and professional. She helped us with identifying why we struggled to communicate and helped us find healthy ways to problem solve and move forwards.
Verified patient
I've had the privilege of watching Alexa work her magic and I can genuinely say she's been a game changer for my mental well-being. Alexa brings a perfect blend of warmth, empathy, and professionalism to every session. She creates a safe and welcoming space where you feel truly heard and understood. If you're considering therapy and want someone who is not only skilled but also genuinely caring, I can't recommend Alexa enough. She's been a wonderful guide for me, and I'm sure she'll be just as supportive for anyone else looking to take that first step.
Verified patient