Balance for Healthy Living, PC

Psychotherapist

Insurances accepted

Anthem Blue Cross Blue Shield

Aetna

UnitedHealthcare

United Behavioral Health

Cigna

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Today, Apr 24 – Thu, May 7

Insurances accepted

Anthem Blue Cross Blue Shield

Aetna

UnitedHealthcare

United Behavioral Health

Cigna

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Balance for Healthy Living, PC

Therapy is grounded in the belief that there is no one-size-fits-all path to healing. With over two decades of experience, I draw from a range of evidence-based practices and tailor our work to meet your unique needs, goals and lived experience. I view therapy as a collaborative process — one where curiosity, honesty, and respect guide the work. Rather than focusing solely on symptoms, I aim to understand the deeper patterns, emotions and experiences shaping your life. From there, we develop practical tools and meaningful insights that support real, sustainable change. Whether you're navigating anxiety, depression, life transitions or relationship challenges, my goal is to create a space where you feel understood, supported and empowered. Therapy is both thoughtful and practical — grounded in evidence, guided by your voice and focused on helping you move forward with greater clarity and confidence.