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Balanced Mind Therapy

Psychotherapist

4.97

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.97

Wait time

5.00

Bedside manner

5.00

Insurances accepted

99% of patients have successfully booked with these insurances

UnitedHealthcare

Oscar Health Insurance Co.

Cigna

Horizon Blue Cross Blue Shield of New Jersey

Empire Blue Cross Blue Shield (Health)

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Balanced Mind Therapy

All provider availability

Today, Apr 23 – Wed, May 6

Insurances accepted

99% of patients have successfully booked with these insurances

UnitedHealthcare

Oscar Health Insurance Co.

Cigna

Horizon Blue Cross Blue Shield of New Jersey

Empire Blue Cross Blue Shield (Health)

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Balanced Mind Therapy

Balanced Mind Therapy is a mental health practice committed to providing thoughtful, evidence-based care in a supportive and welcoming environment. Founded by Sara Daly, LPC/LMHC-D, a clinician with over ten years of experience, the practice was created to make high-quality therapy accessible while ensuring clients feel genuinely understood from the start. Balanced Mind Therapy works with adolescents and adults navigating concerns such as anxiety, depression, trauma, and life transitions. The practice values the importance of the therapeutic relationship and believes that progress is strongest when clients feel comfortable, supported, and well matched with their provider. To support this, Sara Daly personally consults on every new client booking. With a careful and individualized approach, she reviews each client’s needs, goals, and preferences to thoughtfully match them with a clinician whose clinical expertise, therapeutic style, and approach are the best fit. This hands-on process helps establish trust and continuity of care from the first session. Balanced Mind Therapy accepts many major insurance plans and offers flexible scheduling to help clients access consistent, high-quality mental health care.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.97

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

157 reviews

Most relevant

I can’t recommend Sara highly enough! She always offers a safe, non-judgmental space where you feel understood. 10/10!

JDVerified patient

Sara is absolutely amazing. She is so compassionate and really listens to you. You don’t feel like another number/ patient. I can’t recommend Sara enough!

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JDVerified patient

Heudeliss is compassionate, positive, clear, friendly and professional. Truly recommend her!

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I had a great first appointment. Heudeliss Placencio was welcoming, attentive to my words, and helped bring clarity to areas in which I could not see value. I highly recommend her and look forward to my next session.

April 21, 2025Xavier C.Verified patient

My visit with Heudeliss was wonderful! My appointment started on time and she listened intently while also making me feel safe and comfortable to share at my own pace. I am looking forward to my next session with her!

GHVerified patient

Amazing! I feel so much better after finding someone I click with. She really listened and helped me work through some problems.

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September 23, 2025Denise B.Verified patient

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Carly was great. Super attentive, asked great questions and was fully engaged. I’ve had recent experiences that left me wondering if I was going to find a good fit and so far I feel like this is a great fit

January 28, 2025Michael B.Verified patient

I have been working with Carly for few months now and she has been a huge help with keeping me grounded (which isn’t an easy job)! I’m so happy I find her.

AGVerified patient

Felt so heard and listened to!

TBVerified patient

So understanding and such a calm demeanor

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March 26, 2025Tyler G.Verified patient

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Arryonna is so helpful, I'm so grateful to have found a therapist I feel truly understood by.

ELVerified patient

Arryonna is so helpful! I appreciate her insight and her calming presence.

JTVerified patient

I felt very comfortable the moment we got on the call. She has a way of having you open up without you even thinking about it.

January 10, 2026Morgan H.Verified patient

I'm so glad to have found Arryonna. It can be hard to find a therapist I feel comfortable with - and bonus that she accepts my insurance!

HKVerified patient

Such a big help, Arryonna and the entire Balanced Mind Therapy Team. Therapy with Arryonna has made such a difference in my day to day.

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November 12, 2025Joshua G.Verified patient

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