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Balanced Mind Therapy
4.95
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.95
Wait time
4.98
Bedside manner
4.98
Insurances accepted
99% of patients have successfully booked with these insurances
Horizon
Anthem Blue Cross Blue Shield
Blue Cross Blue Shield
Blue Cross Blue Shield of Texas
Oscar
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Balanced Mind Therapy
NJ
Today, Aug 31 – Sun, Sep 13
Insurances accepted
99% of patients have successfully booked with these insurancesHorizonAnthem Blue Cross Blue ShieldBlue Cross Blue ShieldBlue Cross Blue Shield of TexasOscar
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Balanced Mind Therapy
Balanced Mind Therapy is a mental health practice committed to providing thoughtful, evidence-based care in a supportive and welcoming environment. Founded by Sara Daly, LPC/LMHC-D, a clinician with over ten years of experience, the practice was created to make high-quality therapy accessible while ensuring clients feel genuinely understood from the start.
Balanced Mind Therapy works with adolescents and adults navigating concerns such as anxiety, depression, trauma, and life transitions. The practice values the importance of the therapeutic relationship and believes that progress is strongest when clients feel comfortable, supported, and well matched with their provider.
To support this, Sara Daly personally consults on every new client booking. With a careful and individualized approach, she reviews each client’s needs, goals, and preferences to thoughtfully match them with a clinician whose clinical expertise, therapeutic style, and approach are the best fit. This hands-on process helps establish trust and continuity of care from the first session.
Balanced Mind Therapy accepts many major insurance plans and offers flexible scheduling to help clients access consistent, high-quality mental health care.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.95
Wait time
4.98
Bedside manner
4.98
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
165 reviews
Most relevant
I can’t recommend Sara highly enough! She always offers a safe, non-judgmental space where you feel understood. 10/10!
JDVerified patient
Very intuitive! I felt like she really made an effort to get to understand me
May 19, 2026Elisabeth L.Verified patient
Heudeliss is compassionate, positive, clear, friendly and professional. Truly recommend her!
Initials hidden
Heudeliss is the best therapist I've ever had. I've been to therapy before and I understood why it was helpful and useful, but it was only when I started seeing Heudeliss that I properly learned what therapy is all about.
She is so kind, thoughtful, helpful, and knowledgeable. I could not imagine a better therapist
JWVerified patient
Carly is an angel! I love working with her. The owner Sara is also so helpful! I’m so happy I found this practice!
MCVerified patient
Arryonna is so helpful, I'm so grateful to have found a therapist I feel truly understood by.
ELVerified patient
Arryonna is so helpful! I appreciate her insight and her calming presence.
JTVerified patient
I felt very comfortable the moment we got on the call. She has a way of having you open up without you even thinking about it.
January 10, 2026Morgan H.Verified patient
Ariel has such an amazing and calming energy. I felt heard and understood. Thank you!
KPVerified patient
SO helpful, I felt heard and understood even just in our first session.
CMVerified patient
BPVerified patient
LWVerified patient
So helpful! Glad to have found Renee. A good provider who also takes insurance is hard to find.
JVVerified patient
Renee is empathetic, thoughtful, and empowering. She makes healing feel safe and possible.
KMVerified patient
Warm, grounded, and truly transformative. She helps me feel understood and empowered.
YUVerified patient
Compassionate, insightful, and steady. Renee helped me toward deep, lasting growth.
TYVerified patient
A grounding, compassionate presence who helped me understand my patterns.
HDVerified patient
Genuine, supportive, and skilled at creating real change and clarity.
POVerified patient
Renee has been so helpful to me. She starts right on time, and always gives such good insights and has helped me see things in a different way. I appreciate her so much.
DEVerified patient
Renee is so calm and understanding. Glad to have found her! It's so helpful that the practice she works for, also takes my insurance with clarification on my benefits before the session.
BNVerified patient
So grateful to have found Renee!
BNVerified patient
Nahema is a gem. So grateful to ave found a good therapist who also accepts my insurance.
LEVerified patient
Struggling with mental health is so hard, I'm so glad to have found someone who makes me feel heard.
YTVerified patient
So glad to have found Nahema for my daughter. She is great with my teen!
BKVerified patient
Such a great therapist! So happy to have found Nahema.
DEVerified patient
Was seen right on time, felt heard and understood.
PGVerified patient
Appreciate finding Nahema!
DGVerified patient
Happy to have found Nahema.
HZVerified patient
So calm and helpful.
BQVerified patient
No commutation at all horrible
May 2, 2026Ehab H.Verified patient
So grateful to have found Nahema! There was so much support throughout the whole process of starting therapy, even just speaking with the director of the practice, Sara, was so helpful.
FDVerified patient
Nahema is wonderful. Thankful to have found her.
WBVerified patient
ORVerified patient
REVerified patient
Nahema is such a great help. So grateful.
LDVerified patient
Lauren has helped me so much, my anxiety has been better and I am appreciative to have a place to process my day to day.
TLVerified patient
Very helpful, overall such a good experience. New to therapy, felt heard and understood.
HVVerified patient
Being a caretaker is so challenging, Lauren gets it and has helpful tools.
JRVerified patient
Had been feeling low, so I tried therapy. Happy to have found Lauren.
CRVerified patient
Lauren is so helpful and calm. Grateful to have found her.
FKVerified patient
So helpful!
KLVerified patient
So glad to have found Lauren.
BYVerified patient
Lauren is so helpful, thankful to have found her.
DEVerified patient
Happy to have connected with natasha, i find myself feeling so much better after our meetings
HJVerified patient
Very helpful - helps me see things that I didn't even think of.
PEVerified patient
Natasha is such a help. so grateful to have found her.
KEVerified patient
Natasha helped me so much! Happy to have found her.
HUVerified patient
Grateful to have found Natasha
GPVerified patient
Natasha is such a great find. I spoke with the director of her practice - Sara - and she suggested Natasha and I'm so grateful!
BEVerified patient
Finding a good therapist who takes insurance felt impossible! so glad to have found natasha, and her entire team helped verify my insurance and confirmed what i'd be paying for sessions.
TWVerified patient
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