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Both/And Psychotherapy

Psychotherapist71 W 23rd St, New York, NY

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Both/And Psychotherapy

71 W 23rd St, New York, NY 10010

All provider availability

Today, Apr 22 – Tue, May 5

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

1 office location

Both / And Psychotherapy

71 W 23rd St, New York, NY 10010

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Both/And Psychotherapy

Both/And Psychotherapy is a Therapy Practice in NYC for people who live between cultures, roles, identities, and expectations, so you do not have to keep choosing which parts of you are allowed to show up. Elizabeth Owens, LMSW, is a therapist at Both/And Psychotherapy practice.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

7 reviews

Most relevant

Extremely helpful and very validating, leave every session with a weight off my shoulders.

APVerified patient

She truly goes above and beyond in her care. Her humanistic approach always centers on meeting me where I'm at, emotionally focused explorations, and will challenge me as well when needed. She has truly provided such a wonderful corrective experience and continues to teach me an incredible amount about therapy at large where it feels applicable to my life outside of session. I could not recommend her enough!!!

EZVerified patient

Working with Elizabeth Owens marked the first time I committed myself to engaging with therapy as an adult. Her excellent patient-therapist approach made it easy to connect with her. She was my therapist for 2.5 years, a time during which we worked deeply from an empathetic and thoughtful position on the different challenges I sought to work on through therapy. Every session with her was a learning opportunity for me to grow my mental and emotional well-being. Grateful for her solidarity, honesty, and dedication.

HGVerified patient

I’ve tried a lot of therapists over the years, and honestly, none of those experiences ever really stuck with me—until Elizabeth. Elizabeth truly listens. Not just in a surface-level, nod-along kind of way, but in a way that makes you feel genuinely heard and understood. She’s thoughtful in her responses, open-minded, and incredibly easy to talk to. I never feel judged or rushed, and that’s made it so much easier to open up. What really stands out is how she helps me navigate my own thoughts. Instead of telling me what to think or do, she gently guides me, asks the right questions, and helps me come to my own realizations. It’s empowering and has made a huge difference in how I approach challenges in my life. This has been, without a doubt, the best therapy experience I’ve ever had. For the first time, I actually look forward to my sessions. Elizabeth has created a space that feels safe, supportive, and genuinely helpful, and I’m so grateful to be working with her.

EMPVerified patient

My time working with Elizabeth was truly transformative. She has an incredible ability to recognize patterns and intuitively guide you toward stronger emotional regulation and psychological fortitude. I often didn’t realize where she was leading me until I had undergone the transformation and got to a place where I can look back on the growth. I’m deeply grateful for the role she has played in my life, and I continue to carry what I’ve learned with me every day. I highly recommend her to anyone seeking meaningful and lasting change.

AZVerified patient

Elizabeth was a great listener and I felt like she really understood me and the difficult things I was going through. She was my first therapist and I'm really glad.

CEVerified patient

When meeting a new therapist no one really knows what to expect aside from the obvious sit and talk. We don't expect a therapist to necessarily understand someone on a personal level because everyone walks in their own shoes. What we hope to find is a therapist who will make it their mission to understand you. Their goal. And their job. Elizabeth Owens did so with me. I felt comfortable from the time I met her. I felt safe, I felt heard, but most importantly, seen. I felt seen because she was there with me. Guiding my personal journey with her questions and her presence. I can not recommend her more. I hope they who are on a journey to be seen and heard don't hesitate when meeting Elizabeth. All the best.

EFVerified patient