Caryn Christiano, PLLC

Psychotherapist511 Gilmanton Rd, Cary, NC

Insurances accepted

Aetna

Cigna

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Today, Apr 23 – Wed, May 6

Insurances accepted

Aetna

Cigna

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Caryn Christiano, PLLC

511 Gilmanton Rd, Cary, NC 27519

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Caryn Christiano, PLLC

Hello and welcome! I have over two decades of experience providing compassionate and effective care to individuals facing various mental health challenges. My expertise lies in addressing trauma and anxiety and healing from toxic emotional abuse. I guide my clients towards understanding patterns, developing coping skills, setting boundaries, and practicing self-compassion. In my practice, I integrate a range of therapeutic modalities, including mindfulness-based techniques and psychodynamic approaches. I strive to create a safe space for clients to explore emotions and experiences and equip them with the tools they need to create positive change. Please call or email me. We can set up a free, 15-minute consultation to determine compatibility. I will end with my favorite quote, which encapsulates the essence of my therapeutic philosophy - "Everything you've always wanted is on the other side of fear." Let's face those fears together and embark on a transformative journey.