Catalyst Counseling Services

Psychotherapist

Insurances accepted

Blue Cross Blue Shield of Illinois

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Available appointments

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Today, Apr 4 – Fri, Apr 17

Insurances accepted

Blue Cross Blue Shield of Illinois

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Catalyst Counseling Services

Not a Prescription/Medication Provider. At Catalyst Counseling Services, therapy is more than a place to talk — it’s a space to heal, grow, and rediscover your strength. I work with adults, teens, and families who are navigating life’s hardest moments, whether that includes depression, anxiety, trauma, relationship challenges, low self-esteem, grief, or major life transitions. My approach is warm, down-to-earth, and deeply collaborative. I believe every person already holds the potential for change, and therapy simply helps unlock what’s already within you. In our work together, you can expect compassion, honesty, and practical tools you can use right away to feel grounded and in control again. I specialize in helping clients who feel overwhelmed, stuck, or disconnected from themselves. Whether you’re rebuilding after a breakup, healing from past wounds, struggling with confidence, or learning how to manage stress and emotions, therapy will move at your pace — never rushed, always supportive. Sessions are available via telehealth and in-person at my Crown Point/Merrillville office. I am experienced in evidence-based approaches including CBT, parts work/IFS, trauma-focused therapy, and strengths-based interventions. My goal is simple: to help you feel like yourself again — clearer, calmer, and more confident about your path forward. If you’re ready to start your healing process, I’m here to support you every step of the way.