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Cate Ward Nutrition

Dietitian

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

This office is not in-network with any insurances

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Cate Ward Nutrition

All provider availability

Today, Apr 23 – Wed, May 6

Insurances accepted

This office is not in-network with any insurances

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Cate Ward Nutrition

Deciphering the latest nutrition news can be both overwhelming and frustrating. I’m here to simplify the nutrition space. As a dietitian, I work with patients via video call to help you reach your nutrition and health goals. I earned my PhD in Metabolic Biology from UC Berkeley, where I conducted nutrition research, learned to critically evaluate nutrition studies, and taught an array of nutrition science courses. I completed my dietetic training at UCSF, where I counseled patients with a variety of needs, ranging from weight loss to gastrointestinal nutrition to eating disorder recovery. I currently work at Stanford on several nutrition research studies. I combine my expertise as a scientist, dietitian, and teacher to educate and help you reach your nutrition goals - whether that be incorporating more healthy habits, improving relationship with food, fueling your athletic training, weight loss, and more. Please book an appointment with me at my website: catepward.com/book

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

6 reviews

Most relevant

Cate has been invaluable in helping me optimize my nutrition and eat right while training for my first marathon. Cate is approachable, knowledgeable, and practical. Her recommendations are backed by science and easy to implement into a busy lifestyle. Having guidance on how to eat right before / during / after exercising is a major factor in any training plan’s success — and I’m grateful to have Cate to guide me through it!

NMVerified patient

My session with Cate was terrific! She is gifted in her knowledge of what nutrients I was missing and how to easily incorporate them into my diet. Her style reminds me of one of those brilliant teachers who make an intricate subject fun, interesting and easy to learn. She was able to shift my view ever so slightly so that I was able to see so much more than I had been. I came away with not a strict regimen, another diet to try for a week or two, or mandates for how to eat. What I gained is a true understanding of what my body needs to stay healthy and keep my high cholesterol in check. I am now empowered with her knowledge to create meals that truly take care of me.

AFVerified patient

Cate is really wonderful all around - kind, warm, non-judgmental, and easy to talk to, on top of a deep knowledge of nutrition and the up-to-date science behind it. With so much information available online, and lot of misinformation, it's helpful to hear Cate's take on my nutrition and the food I buy. I love how Cate can gracefully navigate talking at different levels, from understanding my goals to breaking down the science in a very easy way to understand.

CWVerified patient

Working with Cate has been a delight! She is so knowledgeable in the science of nutrition but can explain it in a way I can relate to. She has been incredibly helpful in guiding my nutrition strategy for my marathon training all while balancing my crazy work schedule. I even set a personal best in my half-marathon time! What really sold me on Cate is how positive and encouraging she is. I had several crazy work weeks where I went completely off our nutrition plan! But with her advice, I was able to get back on track so I could still train and work without sacrificing my nutrition. 10/10 she is excellent!

CBVerified patient

I loved that Cate was so informative, but also that everything was able to be so personalized to me and my pregnancy. She actually took the time to compare my prenatal vitamins and the ingredients in them and give me info on what I may be missing and how I can supplement those things. With the doctor I often forget to ask questions and only have an appointment once a month, so it was helpful to have all aspects of my health and nutrition during pregnancy discussed with me and helped me think of questions while going through the thorough information presented by Cate. I also loved that she took the time to discuss my current diet during pregnancy and my lifestyle and gave me ideas based on my own needs and struggles trying to cook while feeling sick and having a toddler running around. So helpful!

CHVerified patient

ASVerified patient