Wellspring Therapy NY

Psychotherapist8 Delview Terrace Extension, Delhi, NY

Insurances accepted

Aetna

Meritain Health

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Wellspring Therapy NY

8 Delview Terrace Extension, Suite 6, Delhi, NY 13753

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Today, Apr 23 – Wed, May 6

Insurances accepted

Aetna

Meritain Health

1 office location

Wellspring Therapy NY

8 Delview Terrace Extension, Suite 6, Delhi, NY 13753

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Wellspring Therapy NY

Wellspring is a group of New York-based psychotherapists who are dedicated to helping you live a more vibrant, authentic life—one that feels wholly right to you. Whether you’re struggling with anxiety or depression, healing from past trauma, or navigating big life changes, we’re here to help you move forward with meaningful tools and a more trusting relationship with yourself. Therapeutic Approach: Traditional talk therapy prioritizes the thinking mind over all else—but insight alone isn’t always enough to make real change. If you’ve ever thought, “I know why I do this, but I still feel stuck,” or, “What’s the point of feeling my feelings?,” it might be time to try a more experiential approach. As a practice, we draw primarily on Accelerated Experiential Dynamic Psychotherapy (AEDP) and Internal Family Systems (IFS)—two highly effective experiential therapy modalities.