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Centered Self & Healing Co
2 specialties5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Aetna
UnitedHealthcare
Cigna
Anthem Blue Cross Blue Shield
Medicare





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Centered Self & Healing Co
CA


Today, Apr 21 – Mon, May 4
Insurances accepted
Aetna
UnitedHealthcare
Cigna
Anthem Blue Cross Blue Shield
Medicare





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Centered Self & Healing Co
At Centered Self & Healing Co., we understand what it feels like to be overwhelmed, constantly “on,” and carrying more than you can hold—whether that shows up as anxiety, burnout, ADHD challenges, emotional ups and downs, or strain in your relationships.
Our approach to therapy is simple, but powerful: you don’t need to be fixed—you need to be understood. Healing begins when you feel safe enough to be fully yourself, without judgment, pressure, or having to explain every part of your story.
We are a team of warm, down-to-earth therapists who specialize in helping you:
Slow racing thoughts and reduce anxiety
Break cycles of burnout and emotional exhaustion
Improve focus, structure, and follow-through (especially with ADHD).
Better understand and regulate your emotions
Strengthen communication and connection in your relationships
What makes us different is how we work with you. Therapy here is collaborative and personalized—not one-size-fits-all. We blend practical tools (so you can feel better day-to-day) with deeper work that helps you understand patterns, heal past experiences, and create lasting change.
We also prioritize culturally responsive care, meaning your identity, background, and lived experiences are not just acknowledged—they are respected and integrated into your care.
If you’re feeling stuck, overwhelmed, or simply ready for something to shift, we’re here to support you in finding clarity, balance, and a stronger sense of self—at your pace.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Mrs Briana was amazing .
April 1, 2026Finela W.Verified patient