Choose You Therapy

Psychotherapist282 Moody St, Ste 207, Waltham, MA

Insurances accepted

UnitedHealthcare

Blue Cross Blue Shield of Massachusetts

Tufts Health Plan

Cigna

Mass General Brigham Health Plan

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Choose You Therapy

282 Moody St, Ste 207, Waltham, MA 02453

All provider availability

Today, Oct 13 – Mon, Oct 26

Insurances accepted

UnitedHealthcare

Blue Cross Blue Shield of Massachusetts

Tufts Health Plan

Cigna

Mass General Brigham Health Plan

1 office location

Choose You Therapy

282 Moody St, Ste 207, Waltham, MA 02453

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Choose You Therapy

Holistic Psychotherapy for Whole-Person Healing My practice blends traditional psychotherapy with integrative healing modalities to support emotional, physical, and energetic wellbeing. Grounded in evidence-based approaches such as CBT, mindfulness-based therapies, and trauma-informed counseling, I also incorporate holistic methods including breathwork, Reiki, sound healing, and somatic practices. This whole-person approach helps clients release stored stress, regulate the nervous system, deepen self-awareness, and reconnect with their inner resilience. Sessions are collaborative, gentle, and tailored to each individual—honoring both the science of psychology and the wisdom of the body. Whether you are navigating life transitions, healing from trauma, or seeking deeper alignment, my intention is to provide a supportive space where you can transform, restore balance, and return to yourself.