We at Cira Center for Behavioral Health (CCBH) believe that therapy is based on research & science, both of which are incredibly important, but know that
nothing is more important than feeling heard & understood without any judgment. When a strong, supportive relationship is combined with direct feedback & skill building, people change & lives improve. We primarily work with adults who are struggling with major life changes (divorce, starting a family, etc), stress, relationship difficulties, anxiety, depression, anger, self-esteem & trauma. We offer individual & group therapy services (8 Week Meditation Course and Sexual Trauma Group).
Everyone at CCBH specializes in trauma & women's issues/health and is certified in Eye Movement Desensitization & Reprocessing (EMDR), an evidenced based intervention that has been proven effective for treating chronic as well as single incident trauma.