We at Cira Center for Behavioral Health believe that therapy is based on research & science, both of which are incredibly important, but know that nothing is
more important than feeling heard & understood without any judgment. When a strong, supportive relationship is combined with direct feedback & skill building, people change & lives improve. We primarily work with adults who are struggling with major life changes (divorce, starting a family, etc), stress, relationship difficulties, anxiety, depression, anger, self-esteem & trauma. We offer individual, family & group therapy services.
Both myself & my associates, Dr's Gehr, Brandenborg, & Critchell, specialize in trauma & women's health. I am also certified in Eye Movement Desensitization & Reprocessing (EMDR), an evidenced based intervention that has been proven effective for treating traumatic experiences.