Clay & Covenant Counseling Collective

Psychotherapist

Insurances accepted

Cigna

Aetna

Carelon Behavioral Health (fka Beacon Health)

HealthSpring

Quest Behavioral Health

Book an appointment for freeThe office partners with Zocdoc to schedule appointments

Scheduling details

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Available appointments

All provider availability

Today, Jul 15 – Tue, Jul 28

Insurances accepted

Cigna

Aetna

Carelon Behavioral Health (fka Beacon Health)

HealthSpring

Quest Behavioral Health

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Clay & Covenant Counseling Collective

My practice is built on the belief that people heal best in a space where they feel seen, safe, and genuinely valued. I use an integrative approach, combining Cognitive Behavioral Therapy, Solution-Focused techniques, Trauma-Informed Care, and Strength-Based counseling to support meaningful and lasting change. My work is rooted in compassion, collaboration, and the understanding that every client carries both struggles and strengths. I also draw from Family Systems principles to help clients navigate relationships, communication challenges, and boundary-setting. Whether you are managing stress, anxiety, grief, trauma, academic pressure, or life transitions, I tailor each session to fit your unique needs and goals. A key part of my philosophy is empowering clients with tools they can use beyond therapy. I help you build resilience, increase emotional awareness, and develop practical strategies that support long-term well-being. My style is warm, patient, and nonjudgmental. I gently challenge you when needed, celebrate your progress, and walk beside you at a pace that feels right. My goal is to help you feel more grounded, capable, and connected to the life you want to build.