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Clean Slate Counseling
4.95
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.95
Wait time
4.95
Bedside manner
4.95
Insurances accepted
99% of patients have successfully booked with these insurances
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Cigna
UnitedHealthcare
Blue Cross Blue Shield of Texas
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All provider availabilityToday, Aug 9 – Sat, Aug 22
Insurances accepted
99% of patients have successfully booked with these insurancesAetnaCignaUnitedHealthcareBlue Cross Blue Shield of TexasBlue Cross Blue Shield
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Clean Slate Counseling
I practice a strengths based and solution oriented approach to therapy that helps clients build confidence, emotional momentum, and practical habits they can use in their daily lives. My work integrates Solution Focused Therapy, Rational Emotive Behavior Therapy, and Narrative Therapy, woven into a structured method I developed called strengths based habit formation.
In sessions, I focus on what is already working within a client and help them turn those strengths into repeatable habits that support emotional stability, resilience, and growth. I am an active and collaborative therapist. Clients come to me because they want more than insight. They want movement, clarity, and tools they can apply right away. My style is warm, direct, and encouraging. I help clients understand their personal narratives, reframe negative thoughts through realistic and strengths anchored perspectives, and build communication and decision making skills that improve their relationships and daily functioning. Each session includes clear and actionable steps, structured homework, and follow up so clients can see and feel their progress.
I work with clients facing a wide range of struggles, including anxiety, depression, trauma, emotional overwhelm, anger, life transitions, and patterns of overthinking or self doubt. I also specialize in couples counseling, helping partners strengthen communication, rebuild trust, reduce reactivity, and create shared habits that support relational stability. Whether working with individuals or couples, I emphasize emotional resilience, relational growth, and intentional living. I help clients build behavioral endurance, reduce reactive patterns, and transform setbacks into opportunities for growth.
I use structured and evidence based interventions that support practical change through cognitive reframing, habit formation, and goal alignment. Visual tools such as the Vibe Canvas help clients gain clarity, understand their patterns, and see their progress in a concrete and empowering way.
A key part of my work is My Elara, the therapy companion I built to support clients between sessions. My Elara provides active tracking of emotions, habits, and therapeutic homework, giving clients a structured way to stay engaged with their goals throughout the week. It helps clients practice the skills we develop together and gives me insight into their patterns and progress so our sessions remain focused and effective. My Elara supports both individual and couples work by helping clients track communication habits, emotional reactions, and relational goals. It is designed to strengthen the therapeutic relationship by helping both clients and clinicians maintain accurate and sustainable progress.
Clients who work with me often appreciate the methodical yet creative nature of my approach. I prioritize meaningful progress, personalized care, and long term empowerment, helping clients build emotional stability, confidence, and a clear path forward.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.95
Wait time
4.95
Bedside manner
4.95
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
19 reviews
Most relevant
Good pace for someone hearing some concepts for the first time.
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Miguel is Amazing! His process is smooth and efficient for whatever you would need.
ABVerified patient
Miguel is hands down the best therapist I have had the pleasure of working alongside. His solutions focused method of therapy is really effective. He teaches logic and skills to build your strengths. Your strengths along with the structured formulas he teaches can be used to solve practically any problem. During each therapy session, Miguel takes notes and maps out solutions in the Vibe Canvas app. I like this approach, because all the session notes are recorded in the app and you can always refer back to them later. I am grateful to have had the opportunity to work with Miguel. I highly recommend him for anyone who is looking for an excellent therapist!
JSVerified patient
Doc has been instrumental in my mental health journey. From major problems to minor issues, his approach as helped me immensely and there is nothing so major he cannot handle r so minor where I learn nothing from it. I have sought mental health professionals since I was a child and my long time therapist retired. This is how I met Doc and he was able to pick up right where I left off. He has a deep wheelhouse, catering to all kinds of issues from crisis to maintenance through his wholistic approach focused not just on the problem but all contributing factors that influence it. He has a kind approach and is patient with me when I am stubborn. I would recommend Miguel “Doc” for anyone looking to improve their mental health.
TCVerified patient
I loved the structured approach, with both homework and a visual representation of the sessions that's always available to reference back to at a later date. It helps being able to track progress as well as refresh certain concepts after a while. I highly recommend working with Miguel
JGVerified patient
This therapist is the best I’ve ever had. Extremely committed to the client in every way. Have been with this therapist for several years and he is the reason mental health is kept on an even keel. A true professional and friend.
WWVerified patient
It was amazing working with him. He was extremely friendly and conversational. He used visual aids and physically drew out the negative pathway my brain was taking and then showed me the path I should be on and gave me the skills and homework to get there - and it worked. Would recommend him to anyone :)
ARVerified patient
Miguel is very organized and has a very professional approach. He’s action focused and helps you apply his strategies to your life immediately. He’s responsive and always willing to help however possible. We really appreciate his help and communication.
NPVerified patient
His approach to goal oriented therapy and using a step by step method has taken me from a anxiety riddled man to someone who feels in control of his life again and is truly enjoying it. I absolutely recommend Miguel to anyone who wants to take the next steps to mental health wellness and understanding of one's self. For the veterans who may be reading this, he gets us, as he is us. I was nervous about seeking help too, but Miguel's method worked for me. Put the work in and go into it with an open mind. Thanks again Miguel.
MRVerified patient
July 26, 2026Donald P.Verified patient
July 13, 2026Nathaniel M.Verified patient
March 27, 2026Cheyenne F.Verified patient
March 16, 2026Nicholas T.Verified patient
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October 6, 2025Chuck B.Verified patient
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ABVerified patient
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IPVerified patient