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Cognizant Psychotherapy
Psychotherapist5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
4.97
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Book an appointment for freeThe office partners with Zocdoc to schedule appointments
Scheduling details
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Available appointments
All provider availability
All provider availabilityToday, Apr 9 – Wed, Apr 22
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
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Cognizant Psychotherapy
In today’s fast-paced world, many of us experience feelings of anxiety and overwhelm. We often strive to maintain a perfect facade while struggling internally. If you are struggling with ADHD, OCD, grief, or anxiety, you are in the right place. I specialize in helping clients overcome these challenges and have successfully assisted many individuals in improving their situations. My focus includes building confidence and self-worth, healing our inner child, and fostering empowerment within a safe, empathetic, and non-judgmental environment to support you on your therapeutic journey.
While this process, I am here to help you better understand the root causes of the negative patterns that may be holding you back. Together, we will discover new ways to respond to challenging thoughts, emotions, and situations. Our work together will guide you in navigating these challenges and achieving your vision of a thriving and fulfilling life.
My first career was in the fashion industry, where I gained valuable insights into the challenges people face in balancing work and life. The corporate experiences helped me understand the struggle of maintaining a perfect facade while dealing with internal conflicts, as well as the fear and complexity of transitioning into a new chapter of life.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
4.97
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
41 reviews
Most relevant
Soo is a great therapist. I always felt that she genuinely cared about my well being. Working with her was well worth it.
MRVerified patient
Soo's solution-oriented approach gives me a clear idea of how to manage my issues. I appreciate her thoughtfulness.
SHVerified patient
Soo has been great support of my complication life! I would definitely recommend end her!
JSVerified patient
Thank you for a great first session! I feel safe sharing my
how I really feel.
RAVerified patient
I felt heard! Soo was compassionate and
really listen to my issues.
OWVerified patient
Soo was very supportive and compassionate throughout our sessions!
JFVerified patient
Soo has been so helpful to my issues. Happy to recommend her!
HYVerified patient
I felt very safe to express my issues from the very beginning. I am very excited to continue working and improving on my mental health with Soo as my therapist.
June 18, 2023Shimpei Y.Verified patient
Soo asked questions and gave feedback that were very on point. She is professional and a good communicator. I was in an urgent situation and I really appreciated the help she provided.
June 7, 2023Chenxu Y.Verified patient
I have been seeing Soo for 6 months now. She has been very helpful with my self examination journey. Through our sessions, I realized I can choose to live a life I wanted. I am in control over my life. It was a great revelation!
ICVerified patient
I need help to manage and navigate my ADHD. Soo was able to provide a safe space for me to share some of my struggles. She also gently nudged me alone so I can take control and accountability for my life. I would highly recommend her!
ALVerified patient
Soo has helped me tremendously over the almost one year that I've known her. She listens attentively and gives me solid advice to help me improve and grow as a person I feel. What makes Soo stand out in my opinion is how you can tell that she genuinely cares about her clients/patients, because as a patient you can feel the difference. I truly appreciate how she's tried to accommodate my schedule and needs as well, and I appreciate her honest advice. So thankful for Soo and her phenomenal work.
SCVerified patient
Soo is awesome. Her expertise, patience, and compassion have been invaluable in helping me work through the challenges I have been facing. Her ability to listen actively and provide insightful feedback has allowed me to gain a better understanding of myself and the issues I am dealing with.
YZVerified patient
Soo is a great listener!
November 13, 2022Cathleen L.Verified patient
Great first session!
MLVerified patient
Soo is a great listener and provides great recommendations on how to proceed with ones issues. She is friendly, well spoken, and she cares. I feel calm and hopeful after a visit. I look forward to continued sessions with her.
June 17, 2022Lesia D.Verified patient
Great first meeting! Thank you,Soo!
LZVerified patient
Soo was empathetic and a good listener and althought it was just the first visit I have confidence in her ability to solve my issues.
May 9, 2022Grace Y.Verified patient
I was seeing Soo for my self-worth issue. Soo helped me see myself from a different perspective and find the strength that I didn't know I have. I am grateful to have her as my first therapist!
KLVerified patient
Self-esteem has always been an area I struggle with. I began to gain more insight and self-worth after meeting Soo for a few months. I look forward to learning about myself and increasing my confidence so I can be a better version of myself.
LLVerified patient
Soo was so supportive during our meetings. I felt heard for the first time! She was able to help me with my negative thinking pattern which I often fell into. I would definitely recommend her!
AZVerified patient
I was so anxious before I met Soo for the therapy sessions. After seeing her for a few months, I am less on edge and more center. She was patient and compassionate to my issues and helped me to gain more insight to my anxiety. The coping skills she shared helped me to manage and reduce my intense anxiety.
ALVerified patient
Soo helped me understand the root cause of my issues and process those feelings. She was able to steered me to make better decision! I felt much more confident and empowered after having her as my therapist. Highly recommend her!
CMVerified patient
Soo is the first therapist who made me feel better about myself! She was able to help me reflect and process my negative thoughts and provided a new perspective to the issues. So happy to have found her!
KTVerified patient
Soo helped me understand the root cause of my issues and process those feelings. She was able to steered me to make better decision! I felt much more confident and empowered after having her as my therapist. Highly recommend her!
CMVerified patient
Soo is empathetic and insightful to my current issues and past traumas. She has always been warm and non-judgmental during our session. She validated my feelings and I felt heard. I would definitely recommend her!
SLVerified patient
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November 15, 2022Shannan T.Verified patient
November 7, 2022Mohamed M.Verified patient
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August 21, 2022Srilatha E.Verified patient
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May 18, 2022Jian L.Verified patient
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May 12, 2022Margaret O.Verified patient
May 7, 2022Sophia G.Verified patient
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