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Compass Nutrition LLC
2 specialties4.93
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.93
Wait time
4.94
Bedside manner
4.97
Insurances accepted
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford

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Today, Apr 5 – Sat, Apr 18
Insurances accepted
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford

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Compass Nutrition LLC
Compass Nutrition LLC
Medical Nutrition Therapy | Manhattan & Telehealth
Who We Are
A Manhattan-based practice staffed exclusively by credentialed Registered Dietitian Nutritionists (RDNs). We see adults 18+ via telehealth.
Our Approach
No diets. No guilt. No all-or-nothing rules. We take a whole-person, judgment-free approach — addressing food, lifestyle, habits, and culture together. Our goal: help you understand your body and build a lasting, self-led relationship with food.
What We Treat
- Digestive Health & IBS
- GLP-1 Support (Ozempic, Wegovy, Zepbound)
- Food Sensitivities (MRT/LEAP)
- Type 2 Diabetes, Hypertension, High Cholesterol
- Weight Management + Metabolic (RMR) Testing
- Hormone Health & Menopause
- Couples & Group Nutrition Counseling
Why Patients Choose Us
✔ RDNs only — no health coaches or unlicensed providers
✔ Bilingual care in Spanish
✔ Certified LEAP Therapists on staff
✔ Can coordinate with your medical team
✔ Telehealth availability
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.93
Wait time
4.94
Bedside manner
4.97
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
95 reviews
Most relevant
Super sweet! She's very nice, very accommodating. Gave some great advice to me, and best of all, she accepts my insurance!
Initials hidden
Adiana was personable and professional. She really listened to my concerns and needs. I left her office feeling empowered
April 27, 2016Lily N.Verified patient
Great knowledge - and expertise regarding currant nutritional trends for how to eat better in the "real world" -
March 28, 2016Anthony G.Verified patient
Adiana is great. She helps you set realistic goals and always keeps things positive as you work to achieve them.
Initials hidden
Always nice to see her, shes cares and welcomes you so nicely every time. Makes you feel comfortable right away
April 3, 2015Initials hidden
She was very personable, informative and explained everything throughly. I was very satisfied with my visit.
Evelyn R.Verified patient
Me encanta es muy amable , clara y presisa , se lo recomendaría a mis amistades. Gracias muchas gracias
December 17, 2013Yanet G.Verified patient
Amazing! Dr. Adiana is understanding, and helps create an attainable goal and diet for her clients.
September 21, 2017Dharar A.Verified patient
She extremely informative and has a no judgement free zone! Found my nutritionist!!
April 8, 2016Initials hidden
Highly recommended! Answered all my questions and takes the time to evaluate goals.
May 26, 2015Deirdre S.Verified patient
she is great at what she does and very patient. I'm seeing great results.
July 10, 2014Iasha S.Verified patient
I enjoyed my visit and I am looking forward to working with Adiana .
September 14, 2014Theresa S.Verified patient
Adriana Castro takes the time to know her patients and truly cares!
April 13, 2017Caroline L.Verified patient
A very informative, knowledgable and caring professional.
October 27, 2014Peter J.Verified patient
Very professional, down-to-earth, and empathetic.
June 25, 2012Initials hidden
Mrs. Castro is an incredibly well versed and knowledgeable professional committed to maximizing her time to the patients benefit. I truly appreciate her commitment to my health and well being.
September 14, 2017Lottie A.Verified patient
I was really nervous about my visit with Adiana today, but I couldn't have made a better choice with my nutritionist! She really listened to who I was and what my needs are--for my lifestyle. It's a journey and I'm really grateful that she's going to help me reach my personal goals!
March 31, 2017Shannon E.Verified patient
I have a whole new perspective of nutrition. Adiana is very down to earth, engaging àndcalming. I love that she uses a visual method when explaining the situation.
May 12, 2016Pamela P.Verified patient
Adiana was great, knowledgeable and very sweet and pleasant to talk to. She was very helpful in setting goals for myself and listening to my concerns regarding eating habits.
April 29, 2016Alicia V.Verified patient
I cannot recommend Adiana highly enough. She is so helpful and positive, approachable and kind. She is also very knowledgeable about nutrition and has excellent practical strategies for putting theory into practice.
December 19, 2015Deirdre S.Verified patient
Adiana was effecient, well versed, ad very knowledgeable with the information she given me. I would definitively recommend her to my associates as well as friends. She's very thorough.
Theresa S.Verified patient
Adiana is extremely knowledgeable and helpful. I felt very comfortable talking to her. She offered simple solutions to my challenges that I am incorporating in my life.
March 15, 2015Cathy S.Verified patient
I really appreciated that Adiana was not just ready for our appointment, she met me in the elevator lobby when I arrived a few minutes before. She extended that level of courtesy and care throughout our session, which made me feel very comfortable. I'll happily keep working with her!
March 2, 2015Initials hidden
Amazing. Looking forward to reaching my goals with Adiana's help. Her approach is realistic and she focuses more on a healthy lifestyle change than a drastic diet. Can't wait to reach my goals.
January 2, 2015Initials hidden
Adiana was amazing. She helped me a lot with conceptualizing the changes I will make to my diet. She helped me make choices that make sense with my lifestyle, career (eating out fairly often), and preexisting family history.
HIGHLY RECOMMENDED!
December 1, 2014Deirdre S.Verified patient
It was so nice to talk to her and tell her about my journey ;) She was very helpful and I left with some good tips on changing my behaviors!!!
September 28, 2014Initials hidden
Adiana was incredibly helpful and knowledgeable. She relayed all info in an easy to digest manner. And she helped me set realistic goals. What a relief!
June 30, 2014Initials hidden
I enjoyed my initial visit and found Adiana very helpful in jump-starting me on some nutritional goals. With her laid-back style, she asked relevant questions, made healthful recommendations based on my work schedule and lifestyle, and left me armed with some information and resources. I am looking forward to my follow-up visit with Adiana. I am really excited about the positive changes that will happen in my mindset and choices, as well as anticipated loss on the scale.
June 25, 2014N. B.Verified patient
I felt very comfortable speaking to Adiana about my concerns - it is obvious that she is very knowledgeable in her field! I look forward to working with her in the future.
February 10, 2014Initials hidden
Adiana is warm and personable and very knowledgeable. She asked a lot of questions, gave great input, made great suggestions, and we had a plan set before the end of my first visit. I'm excited to begin working more with her!
Initials hidden
I had a very nice experience on my initial appointment today. Adiana was extremely knowledgeable in regard to my particular situation (post-bariatric surgery nutritional support) and had a lot of helpful suggestions and strategies, which I intend to begin implementing right away. Very friendly and supportive. I came away with a sense that this journey will be a collaborative effort, and am excited to continue working with Adiana.
February 28, 2014Charles H.Verified patient
This was only my first visit but I think she was great. She quickly makes you feel at ease. The first half hour was focused on me and then we talked about some easy fixes. She gave me a planned that doesn't seem to rigid. Overall I think she was great.
April 8, 2014Initials hidden
Adiana made me feel comfortable. She answered all my questions and gave me easy ways to start the process of eating healthier and losing weight. She made me feel confident that this is something that I can do and succeed at.
June 1, 2014Paulina B.Verified patient
It was a pleasure meeting with Adiana. No wait time, excellent advice, helpful hand-outs, and a realistic takeaway plan. I look forward to my next visit.
September 30, 2013Initials hidden
Great dietitian
November 7, 2013Initials hidden
Como persona es excelente, como profecional excelente, me trato muy bien como pasiente me escucho y me recomendo lo mejor para mi salud.
Aparte de su intelectualidad profecionalismo y experiencia es muy hermosa, la recominedo 100%
October 26, 2013Jose C.Verified patient
By the end of the visit, my dread had vanished.
Initials hidden
First, I wanted to clarify that my wait was no more than five minutes. My first meeting with Dr. Castro was a very pleasant one. I have never been to a nutritionist and I was concerned that a cookie cutter plan would be given to me. This was not the case; she listened to my concerns and focused on a plan that would address those concerns. Friendly and professional!
March 6, 2013Abigail T.Verified patient
It was my first time seeing a nutritionist and the experience was great. Adiana was very friendly and easy to open up to, not to mention helpful!
July 4, 2013Initials hidden
She is GREAT! Im looking forward my next visit.
July 29, 2013Sofia T.Verified patient
She is professional, personable, and provided lots of un-judgmental guidance. She is very realistic and does not have a one size fit all approach. She helps you create a lifestyle, not a torture-diet situation, and she works with your personal style. She also has great visual aids. A+
September 30, 2012BETSIBELL P.Verified patient
Adiana is always willing to explain, discuss and make clear all my concerns. My sessions are full of information, all is explained to my understanding. I take away a "tid-bit" of information that helps me understand my role for success.
ILVerified patient
Very professional.
September 22, 2012Caroline G.Verified patient
Adiana was incredibly sweet and super helpful. She gave me very easily digestible information and made the process seem incredibly easy. She was incredibly easy to speak to and I am definitely looking forward to my next appointment with her.
Elena F.Verified patient
Adiana is very attentive - she truly listens and offers great suggestions based on your goals. She's also a great source of encouragement.
JPVerified patient
Adiana is very accessible and quick to respond to questions in between sessions. She has struck the right balance between accountability and encouragement.
THVerified patient
January 3, 2019Initials hidden
February 8, 2018Byron P.Verified patient
September 25, 2017Initials hidden
September 14, 2017Erica M.Verified patient
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