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Counseling for Resilience, LLC

Psychotherapist
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Aetna
Horizon Blue Cross Blue Shield of New Jersey
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Available appointments
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Today, Apr 2 – Wed, Apr 15
Insurances accepted
Aetna
Horizon Blue Cross Blue Shield of New Jersey

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Counseling for Resilience, LLC

I help clients to make sense of thoughts, emotions, and behaviors that result from a dysfunctional or traumatic childhood, and together we identify tools and skills to help you feel hopeful, empowered, and in control of your life. We will explore the source of triggers that cause you to react in ways that are ineffective, and find creative alternatives to encourage and empower you. I specialize in the treatment of adult survivors of childhood trauma. You will find it fascinating to realize how many of your automatic behaviors are survival strategies that you developed as a child. You will explore your “trains of thought” and learn how you can switch tracks and feel safer, happier, and more in control of your life. I know what it is to be overwhelmed by anxiety, to allow it to fill my brain with swirling, negative thoughts and judgments. I found my way to healing and I can help you to do the same. You deserve to have peace. You deserve to believe in yourself and like yourself. I offer Telehealth to all of New Jersey and Florida. Call or email for a free consultation.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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10 reviews
Most relevant
Lina is wonderful! She makes you feel comfortable right away and is an excellent. She is very calm and understanding. She give excellent guidance and tools to work through any issues. I would highly recommend Lina and have thoroughly enjoyed working with her.
Verified patient
Lina is a great counselor. She listens without judgment and offers creative and useful ideas to help make progress. I feel like she treats me in a very holistic way, making links I hadn’t thought of, and seeing me as a whole person, rather than as a diagnosis. Highly recommended!
Verified patient
Lina is a reliable, welcoming provider. She has helped me navigate some major life changes with compassion. Her understanding of family dynamics is particularly helpful for me. She also has given me solid insights on the mind-body connection, like noticing physical sensations when I'm anxious, etc. Her Zoom platform and scheduling is reliable and easy to use. Our sessions always start on time. I recommend her as a therapist!
Verified patient
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Verified patient