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Courage Ahead
Psychotherapist811 E Washington Ave, Madison, WI5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Anthem Blue Cross Blue Shield
UnitedHealthcare
Cigna
Optum





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Courage Ahead
811 E Washington Ave, Fourth Floor, Madison, WI 53703
All provider availabilityToday, Apr 23 – Wed, May 6
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Anthem Blue Cross Blue Shield
UnitedHealthcare
Cigna
Optum





1 office location
Providers at Courage Ahead (0)
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Courage Ahead
You're seeking help and you need it now. I understand this and want to provide you a safe, non-judgmental, supportive environment to begin to do work and find a way to resolution.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
61 reviews
Most relevant
Jay really understood what I was sharing and asked insightful questions. Great session and look forward to the next!
August 5, 2025Barbara R.Verified patient
I felt comfortable talking to Jay. I’m confident about the future and help me to figure out personnel confusion.
Thank you
January 17, 2025Jeffrey B.Verified patient
First session went great, he is very good at relating to me. Very good at gently correcting self-negative language.
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He was a great listener. Addressed my problems and helped give me solutions. Very personable. Like him a lot.
July 18, 2024Amanda C.Verified patient
John, was very easy to talk to. I would recommend him to anyone and will definitely be going back.
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Easy to talk to. Very helpful insight. Best decision I’ve made
May 22, 2025Initials hidden
Great conversation, great start! I look forward to speaking to him again.
July 11, 2024Laurence B.Verified patient
Such a great guy, really looking forward to working with him
December 19, 2024Michelle H.Verified patient
He is very helpful and offers great insight and advice!
September 26, 2024Annmarie E.Verified patient
He’s a real guy and not phony.
September 13, 2025Initials hidden
Jay was great to talk to and I felt like I could open up right away, which is something I'd struggled with previously in therapy. I'm looking forward to future sessions, something I also don't think I've said before about therapy.
August 28, 2025Initials hidden
Good listener and gave good advice
August 24, 2025Stephen Z.Verified patient
Simple and easy and comfortable
August 22, 2025Christopher C.Verified patient
Jay is a great therapist! I felt very comfortable with him; like talking to a good friend. He brings a lot of wisdom to the session, which goes by fast because it is enjoyable and engaging. I highly recommend him!
August 1, 2025Ryan W.Verified patient
Jay is awesome. Great listener, great advice and ways to work through issues. Relatable. Only issue is being located in MA my insurance would not cover services unless I was in CT, or ME. PHYSICALLY needed to be in those two states. Not a Jay thing at all but something to be cognizant of.
Dylan S.Verified patient
Jay was very nice and understood my situation(s). He was kind and caring, and for the first time in a long time I felt heard.
Sandra H.Verified patient
I strongly recommend jay he’s a great listener he’s good at problem Solving and he’s very nice and I can definitely sense he has a great sense of humor
April 1, 2025Tonya Lynn A.Verified patient
Jay is a great therapist so far , he is very attentive to my feelings and details. I’m very eager to continue working with him to resolve my issues….
March 3, 2025Ronald S.Verified patient
Great! Jay is super easy to talk to and hes Honest and real. He explains things very well so it leads to great strategies. It felt just like having a conversation
Jennifer F.Verified patient
It was a very comfortable conversation. Some standard background questions but it was more like a conversation than a Q and A type of appoint. I highly recommend him for anyone feeling awkward about getting started with therapy. I’m looking forward to working with him going forward.
August 16, 2024Brendan W.Verified patient
Jay was very professional and affable, he made it easy to speak with him and our first session was very good. I felt comfortable speaking with him and I look forward to the next scheduled session with him.
August 5, 2024carolyn L.Verified patient
This guy is awesome!
Initials hidden
Jay is incredibly helpful and I highly recommend him. He is the best therapist I have ever had and I have been seeing a multitude of therapists most of my life. Jay is the only one who has been able to give me valuable direction on my PTSD. He seems to have a grasp of what I am dealing with like no therapist I have ever worked with. I no longer feel like I am in a bubble all by myself with no one who understands what I am dealing with. Seeing Jay over this last year has truly changed my life and allowed me to live a better life, one filled with less anxiety, less panic, and less of the fear that comes with PTSD. Jay was able to help me put it all in perspective and I finally feel like I have a good amount of control over my mental issues. I am living a life where I don't live in fear. I am not afraid of what is to come, and his perspective has allowed me to feel comfortable that I am capable of dealing with what comes through my stress, anxiety, and PTSD.
MMVerified patient
I highly recommend Jay White. I have been seeing him as a metal health counselor for several years. I appreciate his ability to listen, his care, and his candor when necessary. His approach is welcome for someone like myself was not very familiar with mental health treatment. He’s been great helping me find the words to express myself and take my time with adjusting to a new kind of health management.
GSVerified patient
Therapeutic therapy. It is a rare find to find someone that actually listens and doesn't rush you through algorithms and screening questions and out the door. The safe place format Jay provides in sessions creates an environment where REAL problems can be addressed and resolved. I can't say enough. I can say, "Thank you Jay."
SDVerified patient
John White from the beginning has held an open, honest and accessible line of communication with me. Upon meeting him he struck me as a calm, measured and non-judgmental professional. Mr. White has helped my process and navigate difficult situations in my own life when it was difficult to disclose such information to my personal circle of friends and family. If you need counseling or just a empathic shoulder to lean on I highly recommend Courage Ahead counseling.
EHVerified patient
When I was looking for a counselor Jay took me in right away that weekend. He was flexible and we were able to work with each other’s schedule. Overall, when I went to see Jay he took the time to listen to my situation and provide me feedback and advice on what I could do to make myself better and overcome the situation I was dealing with. He is someone who would never judge and do the best that he can to help you with anything that you are dealing with. I highly recommend booking with him I’m positive that you will feel new when going to the sessions and slowly begin to heal with time. When I struggled to open up about a lot of things that have happened in my life time he made me comfortable opening up. It was nice also we were able to relate on similar topics. 10/10 don’t stop what you’re doing Jay!
JTVerified patient
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August 28, 2025Brian S.Verified patient
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May 29, 2025Dennis M.Verified patient
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April 12, 2025Miguel Eduardo D.Verified patient
March 26, 2025Robert A.Verified patient
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December 12, 2024Jennifer F.Verified patient
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October 16, 2024Jon M.Verified patient
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