Crystal Clear Counseling, PLLC

Psychotherapist

Insurances accepted

Aetna

Cigna

Imagine Health

Ascension Health

Sana

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Available appointments

All provider availability

Today, Jun 3 – Tue, Jun 16

Insurances accepted

Aetna

Cigna

Imagine Health

Ascension Health

Sana

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Crystal Clear Counseling, PLLC

In our first session, my goal is to create a warm, welcoming, and emotionally safe space where you can begin to show up just as you are. I know starting therapy can feel vulnerable, and I don’t take that lightly. What matters most to me is that you don’t just feel heard, but genuinely understood. We’ll take time to talk about what brought you in, what you’ve been carrying, and what you’re hoping for moving forward, without pressure to share more than you’re ready for. I take an eclectic approach, meaning I tailor therapy to you rather than forcing you into a single model. I meet you where you are, while also helping you move forward in a real, tangible way. I’m trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR). While these approaches are especially effective for processing all kinds of trauma, they’re also incredibly helpful for anxiety, grief, and ongoing life stress. Together, we can work on understanding and calming anxious thoughts, processing loss in a way that feels manageable, and breaking patterns that leave you feeling stuck or overwhelmed. I believe therapy should lead to meaningful change, not just insight, but real shifts in how you feel and function day to day. I’ll support you, but I’ll also help push you when you’re ready, so you can start feeling more in control, more grounded, and more like yourself again.