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Are you a top doctor or health service?
Daniela Sosa-Castillo
Psychotherapist5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Oscar Health Insurance Co.
UnitedHealthcare
Aetna
Horizon Blue Cross Blue Shield of New Jersey
Blue Cross Blue Shield of Massachusetts
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All provider availabilityToday, Apr 23 – Wed, May 6
Insurances acceptedOscar Health Insurance Co.UnitedHealthcareAetnaHorizon Blue Cross Blue Shield of New JerseyBlue Cross Blue Shield of Massachusetts
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Daniela Sosa-Castillo
Feeling overwhelmed, stuck, or stretched thin by life changes? Whether you’re adjusting to college, relationships, motherhood, a new routine, or the general stress of adult life, therapy can help you feel more grounded and confident as you move forward. I provide a warm, supportive, and non-judgmental space to help you navigate these transitions with clarity and balance.
I have over 10 years of experience working with individuals managing anxiety, life transitions, postpartum concerns, and everyday stress. While my background includes trauma- and grief-informed training, my current work is largely focused on present-day challenges, practical coping skills, and emotional regulation. My approach is client-centered, culturally informed, and often incorporates solution-focused strategies to help you address what feels most pressing right now.
I value a collaborative therapeutic relationship where your goals guide our work together. Clients often describe feeling more self-aware, emotionally steady, and confident in handling life’s demands over time. I work with adults from diverse backgrounds and have particular experience supporting Hispanic/Latine young adults.
Sessions are offered online for convenience, with flexible scheduling. Availability may extend beyond what is listed on my calendar, and alternate appointment times can often be arranged. Together, we’ll focus on what’s feeling overwhelming and build practical tools to help you navigate life’s transitions with resilience and ease.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Daniela is an amazing therapist! She's very patient, kind, and understanding. I really appreciate the questions she would ask because it would make me reflect on myself or the situation. Her wisdom makes you see things in a different perspective which I personally love! She helped me so much and I do believe that she played a big part on my growth this year. I am very grateful for her and if you feel called out to have Daniela as your therapist, then do it! That's exactly what I did when I was looking online for a therapist and when I started it, I was hesitant to do online therapy just because I was so use to in-person but I am so glad I did my online therapy with Daniela. She is a remarkable person!
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