Develop Direction Counseling, PLLC

Psychotherapist

Insurances accepted

Anthem Blue Cross

Blue Cross Blue Shield of North Carolina

UnitedHealthcare

Capital Blue Cross

Anthem Blue Cross Blue Shield

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Today, Jun 25 – Wed, Jul 8

Insurances accepted

Anthem Blue Cross

Blue Cross Blue Shield of North Carolina

UnitedHealthcare

Capital Blue Cross

Anthem Blue Cross Blue Shield

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Develop Direction Counseling, PLLC

Are you feeling overwhelmed by ADHD, sensory sensitivities, anxiety, or the challenges of parenting, pregnancy, or major life transitions? Maybe you’ve struggled to feel understood, supported, or “enough” in your daily life or relationships. You want strategies that actually work for your brain and your circumstances, so you can navigate life with more clarity, confidence, and balance. I provide therapy for adults, parents, and couples navigating ADHD, anxiety, neurodivergence, and relational stress. My warm, collaborative approach helps clients understand their nervous system, sensory sensitivities, and communication patterns while building practical strategies for emotional regulation and connection. Therapy can feel intimidating, but you don’t have to figure it out alone. I offer a safe space to slow down, be heard, and develop tools that help you respond rather than spiral. If you’re ready to feel seen, supported, and equipped to handle life’s challenges with more resilience, therapy can help you take the next step.