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Dr. Nate Therapy
Psychotherapist5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.86
Bedside manner
5.00
Insurances accepted
99% of patients have successfully booked with these insurances
Cigna
Aetna
Anthem Blue Cross Blue Shield
UnitedHealthcare
UnitedHealthcare Oxford





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Dr. Nate Therapy
IN
All provider availabilityToday, Apr 22 – Tue, May 5
Insurances accepted
99% of patients have successfully booked with these insurances
Cigna
Aetna
Anthem Blue Cross Blue Shield
UnitedHealthcare
UnitedHealthcare Oxford





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Dr. Nate Therapy
Our team will send you an email from Headway within a business day after you book your appointment.
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Welcome to Dr. Nate Therapy
Life can be overwhelming sometimes and when it is, you deserve a space where you feel safe, heard, and supported. At Dr. Nate Therapy, I offer warm, nonjudgmental therapy for adults, couples, and teens who want to feel more connected to themselves and others. Whether you’re wrestling with anxiety, depression, relationship challenges, spiritual deconstruction, family conflict, or life transitions, I’m here to help you find clarity, healing, and direction.
My Approach to Therapy
As a Licensed Mental Health Counselor (LMHC) in Indiana and Florida, I work from a place of deep respect for each client’s lived experience. I know therapy isn’t one-size-fits-all, so I tailor our work together to your needs, values, and goals. I draw from several evidence-based therapies, always with a down-to-earth, client-centered style that makes room for honesty, compassion, and even humor.
Here’s a snapshot of how I work:
Evidence-Based, Human-Centered Methods
Acceptance and Commitment Therapy (ACT)
ACT is one of my primary approaches. It helps you stop fighting difficult thoughts and emotions and start building a life based on what matters most to you. Instead of focusing only on symptom reduction, we’ll work together to increase your psychological flexibility the ability to stay present, choose your values, and take action that aligns with who you want to be.
Emotionally Focused Therapy (EFT)
For couples and individuals navigating relationship challenges, I often use EFT to explore attachment needs, core emotional patterns, and the ways we push away the connection we long for. It’s a powerful, research-backed method that helps people create more secure, trusting relationships.
Narrative Therapy
So many of the stories we carry about ourselves, our families, our faith, our worth are shaped by past experiences and outside messages. In Narrative Therapy, we explore the stories you've inherited or internalized and create space to re-author your life in a way that aligns with your identity, resilience, and hopes.
Who I Work With
I specialize in supporting:
Adults struggling with anxiety, self-doubt, or feeling “stuck”
Couples seeking better communication, deeper connection, or healing after conflict or betrayal
People deconstructing from religious or spiritual systems
Those navigating family estrangement or boundary-setting
Men who want to explore their emotions, identities, or relationships in a safe and affirming space
Helpers, healers, and therapists who need a space for themselves
Therapy With Me Feels Like…
…having a real, human conversation with someone who gets it. You won’t find a blank stare or a clipboard here. Instead, I show up with presence, curiosity, and a sense of humor when it’s welcome. Clients often tell me they feel deeply seen in our work together. I believe that’s because I honor your autonomy while offering meaningful guidance, reflection, and challenge when needed.
You won’t be told what to do, but we will work together to help you move toward clarity, connection, and healing.
Values That Guide My Work
Authenticity Over Perfection
You don’t have to have it all together to be here. You just have to show up as you are. Therapy is a place where realness is more important than performance.
Curiosity and Compassion
I believe healing begins when we meet ourselves and others with curiosity instead of criticism. I’ll help you explore what’s going on beneath the surface without shame or judgment.
Cultural Humility and Inclusion
I work with people from diverse backgrounds, cultures, and identities. I seek to practice cultural humility and create a space where all clients feel safe, affirmed, and respected. I am LGBTQIA+ affirming, sex-positive, and open to discussing how your context, including race, gender, religion, class, and neurodivergence, shapes your mental health and experience of the world.
You Are the Expert on Your Life
I bring clinical expertise, but you bring something even more importantly you. Your insights, your stories, your values, and your intuition are always central to our work.
Online Therapy, Built for Real Life
All sessions are conducted via secure, HIPAA-compliant video from the comfort of your home, office, or wherever you have privacy and internet access. Many of my clients appreciate the ease and flexibility of teletherapy, especially those with full schedules, caregiving responsibilities, or social anxiety.
I serve clients located anywhere in Indiana and Florida.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.86
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
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March 8, 2026Elizabeth B.Verified patient
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January 7, 2026Mackenzie W.Verified patient
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December 1, 2025Sarah L.Verified patient
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