Dr. Phil Sarpong | Walk and Talk Therapy

Psychotherapist

Insurances accepted

Blue Cross Blue Shield

Cigna

UnitedHealthcare Oxford

Aetna

UnitedHealthcare Community Plan

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Available appointments

All provider availability

Today, May 19 – Mon, Jun 1

Insurances accepted

Blue Cross Blue Shield

Cigna

UnitedHealthcare Oxford

Aetna

UnitedHealthcare Community Plan

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Dr. Phil Sarpong | Walk and Talk Therapy

I provide therapy and performance-focused counseling for adults struggling with anxiety, stress, trauma, and addictive behaviors such as gambling, pornography, and video gaming. My approach integrates evidence-based psychological treatment with movement-based sessions (including walk-and-talk therapy), trauma-informed practices, and mental performance coaching. I focus on helping clients build emotional regulation, resilience, and sustainable habits that support both mental and physical well-being.