Welcome to East Mental Health Counseling. We're a team of licensed mental health counselors dedicated to helping teens and adults take control of their mental and emotional wellbeing so they can move forward with confidence and pursue the life they want. Whether you're navigating anxiety, life transitions, relationship challenges, or just feel stuck, we're here to help you find clarity and build lasting change. We believe therapy should feel collaborative, not clinical. Our approach blends evidence-based methods with genuine warmth, meeting each client exactly where they are, whether that means practical, skills-based strategies or deeper exploratory work. We're committed to making mental health care accessible, which is why we offer flexible day, evening, and weekend hours to fit therapy into your life, not the other way around. We're always excited to welcome new clients on their journey toward healing. Visit us at east-counseling.com to learn more.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.86

Wait time

4.95

Bedside manner

4.84

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

23 reviews

Most relevant

Felt very forced. There was no intro. Just dove right in, which felt awkward and forced.

May 18, 2023Mary-katherine D.Verified patient

I worked with Erica for over a year to help with my anxiety that stemmed from childhood family issues. Through EMDR and other modalities she helped me work through these difficulties tremendously. She is gentle in her approach, thorough and to the point. You will have to put in the work too. I am so thankful for everything Erica has done for me.

IGVerified patient

Erica has helped me more than I can even put into words. Her patience and care truly allowed me to begin healing. She has spent time helping me process grief, anxiety, and depression all while encouraging me that I am making progress when I did not think I was. I highly recommend working with Erica

LFVerified patient

Erica has been a transformative therapist for me in the 1+ years I have been working with her. She uses several therapeutic approaches (including EMDR) to resolve the issue you working on. Working with Erica has helped me get through immensely difficult life moments. Her approach is kind, non-judgmental, but firm on taking steps to get better. I would highly recommend working with Erica and have referred her to several friends!

SPVerified patient

I started working with Erin to address trauma issues with the EMDR methodology. Erin was always understanding, professional, and eager to apply her skills for my healing. I am very grateful Erin!!

AXVerified patient

Since my first appointment with Erica a few months ago, many things changed. She helped me to better know myself, how to anticipate certain behaviors and how to deal with them. She's reliable, very sweet and trustful. I'm glad I met Erica!

ASVerified patient

Erica creates a safe space to talk about your circumstances and feelings. She is a strong listener and slows to speak, but when she does speak up, it is gracious, impactful wisdom for you to take into your daily life.

BGVerified patient

EMDR was a new form of therapy that I sought out. Working with Erica I finally was able to make headway on changing negative core beliefs and navigate my romantic relationships with less fight, flight or freeze. She is a sweet and soft presence that was brought comfort when facing trauma.

LBVerified patient

Working with Erica has been such a life changing experience. I have never met someone so kind. Every time I share an experience with her, she listens thoroughly and takes notes. She remembers details about me and comes into every session full of energy. I have had therapists in the past that are distracted during sessions, but Erica gives me her full attention in every session. Every time I’m stressed or anxious, I think about the next time I get to speak with her. I can tell that she deeply cares about the people that she works with ????

MSVerified patient

Erica has always been so insightful, easy to talk to and very reliable. Whenever I needed extra sessions or to move an appointment, she has been very accommodating. I always look forward to our sessions together and find her to be one of the big reasons I have had so much personal growth in the last 2 years. I would definitely recommend Erica to anyone!

MMVerified patient

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January 10, 2024Benjamin T.Verified patient

December 20, 2023Jordanne N.Verified patient

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May 9, 2023Galina P.Verified patient

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April 30, 2023Morgan S.Verified patient

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April 11, 2023Facia C.Verified patient

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