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eHealistic

Psychotherapist222 E Wisconsin Ave, Lake Forest, IL
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Anthem Blue Cross
UnitedHealthcare
Anthem Blue Cross Blue Shield
Blue Cross Blue Shield of Illinois
Cigna
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Available appointments
eHealistic
222 E Wisconsin Ave, Ste 111-E, Lake Forest, IL 60045
All provider availabilityAll provider availability
Today, Apr 21 – Mon, May 4
Insurances accepted
Anthem Blue Cross
UnitedHealthcare
Anthem Blue Cross Blue Shield
Blue Cross Blue Shield of Illinois
Cigna
1 office location
eHealistic
222 E Wisconsin Ave, Ste 111-E, Lake Forest, IL 60045

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eHealistic

I provide trauma-focused psychotherapy for adolescents (13+) and adults experiencing anxiety, emotional overwhelm, relational distress, and the effects of prolonged stress or trauma. Many clients seek care after feeling disconnected from themselves, stuck in self-doubt, or emotionally dysregulated despite insight and effort. My work centers on helping clients restore internal clarity, regulation, and self-trust. As this connection is strengthened, symptoms such as anxiety, depression, attention difficulties, and relational strain often begin to reorganize and improve. Treatment is collaborative, structured, and grounded in evidence-based approaches tailored to each individual’s needs. Methods and Philosophies / Points of Distinction My approach is trauma-focused and guided by the understanding that prolonged emotional stress and trauma can disrupt a person’s internal sense of safety, clarity, and direction. Therapy with me focuses on helping clients reconnect with this internal organizing center so that regulation, decision-making, and relationships can stabilize naturally. I use evidence-based modalities including EMDR, DBT, CBT, CBCT, and OCD-informed treatment, integrating these approaches thoughtfully rather than mechanically. Sessions are structured, paced, and focused on containment, emotional regulation, and integration—not simply insight or reassurance. I work with adolescents (13+) and adults and provide care for concerns including trauma, anxiety, depression, ADHD, OCD, eating-related distress, parenting challenges, and relational stress. My role is to offer a steady, grounded therapeutic space that supports clients in regaining internal coherence and autonomy over time.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
Most relevant
Made so much progress on just the first session! She was super understanding and I didn’t have to explain any cultural nuances.