Elia Johnson, LCSW

Psychotherapist

Insurances accepted

Anthem Blue Cross Blue Shield

Cigna

Horizon Blue Cross Blue Shield of New Jersey

Aetna

Carelon Behavioral Health (fka Beacon Health)

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Elia Johnson, LCSW

All provider availability

Today, Apr 5 – Sat, Apr 18

Insurances accepted

Anthem Blue Cross Blue Shield

Cigna

Horizon Blue Cross Blue Shield of New Jersey

Aetna

Carelon Behavioral Health (fka Beacon Health)

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Elia Johnson, LCSW

I work with adults who feel disconnected from themselves, overwhelmed by life transitions, or stuck in patterns shaped by past experiences. Many of the people I see are high-functioning on the outside but feel anxious, depleted, or emotionally untethered on the inside. You may be carrying the effects of trauma, chronic stress, grief, or complex relationships and sensing that something needs to shift, even if you’re not sure how yet. My approach is trauma-informed, collaborative, and paced with care. I draw from evidence-based modalities including CBT and CPT, while also integrating mind-body awareness to support deeper, more sustainable change. Therapy with me is not about fixing you—it’s about building safety, strengthening self-trust, and helping you make meaning of your experiences in a way that supports growth and healing. I offer telehealth sessions for clients in New York and Connecticut and work best with people who are curious, reflective, and ready to engage in thoughtful, compassionate work.