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Empower Haven
Psychotherapist4.88
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.88
Wait time
5.00
Bedside manner
4.91
Insurances accepted
99% of patients have successfully booked with these insurances
Anthem Blue Cross Blue Shield
UnitedHealthcare
Blue Cross Blue Shield of Texas
Cigna
Aetna





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Empower Haven
NY
All provider availabilityToday, Apr 2 – Wed, Apr 15
Insurances accepted
99% of patients have successfully booked with these insurances
Anthem Blue Cross Blue Shield
UnitedHealthcare
Blue Cross Blue Shield of Texas
Cigna
Aetna





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Empower Haven
Welcome to Empower Haven!
I’m Nusrat Siraj, LMHC, LPC, and I’m thrilled to welcome you to Empower Haven, where your transformative journey to see yourself and your relationships in a new, empowering light begins. As the leader of this psychotherapy practice, I’m dedicated to supporting you in improving your emotional well-being and fulfillment in life.
If you’ve faced a challenging childhood, struggled with boundaries, or felt isolated in your relationships, compassionate support is here for you. At Empower Haven, I specialize in guiding empathetic individuals who may carry the weight of guilt and self-blame. My mission is to help you heal from past traumas, develop effective coping strategies, and empower your self-discovery within a nurturing environment.
Here, you’ll learn to practice self-compassion, regulate your emotions, and build healthy, fulfilling relationships. I’ll assist you in navigating difficult conversations, setting boundaries, and aligning your life goals with your core values. Together, we’ll explore your values, enhance your resilience, and boost your self-esteem, helping you create a life imbued with meaning and purpose. With extensive experience working with individuals from diverse backgrounds, I’m dedicated to bridging cultural gaps and supporting your development of a cohesive, integrated identity.
If you have any questions or need assistance, I’m here for you. Don’t hesitate to reach out—I’m excited to support you and look forward to embarking on this meaningful journey together!
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.88
Wait time
5.00
Bedside manner
4.91
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
25 reviews
Most relevant
I can’t recommend my Nusrat highly enough. In a surprisingly short time, she helped me reach a place that once felt completely out of reach. What seemed impossible before now feels not only achievable, but real and sustainable.
She has a rare ability to balance genuine warmth and deep understanding with practical, tactical strategies that actually work. Every session feels both supportive and productive. I feel heard, but also guided with clear tools I can apply in my everyday life.
If you’re looking for someone who truly gets it while also helping you make meaningful progress, she’s exactly that person.
RKVerified patient
I can’t recommend my Nusrat highly enough. In a surprisingly short time, she helped me reach a place that once felt completely out of reach. What seemed impossible before now feels not only achievable, but real and sustainable.
She has a rare ability to balance genuine warmth and deep understanding with practical, tactical strategies that actually work. Every session feels both supportive and productive. I feel heard, but also guided with clear tools I can apply in my everyday life.
If you’re looking for someone who truly gets it while also helping you make meaningful progress, she’s exactly that person.
RKVerified patient
Nusrat is amazing. Incredibly kind, thoughtful, and impactful. I feel seen, supported, and actually understood in our sessions. 10/10 recommend!
IMVerified patient
Nusrat has helped me acquire the tools and mindset to navigate so many important aspects of my life as a South Asian woman navigating my mid / late 20s. Myself and even my loved ones have seen so much growth since I started my sessions with her. So happy came across Nusrat and would highly recommend!
ZNVerified patient
I really liked working with Nusrat. She is very prompt, listens to my thoughts very carefully, and gives thoughtful answers. I really appreciated her knowledge balances with the nuances of my culture.
SHVerified patient
Nusrat has been amazing. She is a great listener, very understanding, and it was easy to establish a rapport with her. She has given me a plethora of tools tailored to my needs. She will give you therapy homework in the form of practicing the tools she presents. I found this very helpful as motivation for practicing the tools. I cannot recommend her enough.
MDVerified patient
Nursat is a great listener and is very curious to understand me / guide me to be more introspective. I appreciate the resources and takeaway activities she provides!
NSVerified patient
Nusrat is insightful, patient and a great listener. She's someone who genuinely cares about creating realistic and positive results in my life.
FRVerified patient
Nusrat was a great councelor for a first session
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Nusrat is an amazing mental health provider! I have been seeing her for over six months and I can truly see improvements in my mental health. I found her during a major life transition, and during our time together she has helped me improve my emotional regulation, develop healthy coping skills, and address my interpersonal relationships in a healthy manner.
As a second-generation South Asian American, I was specifically looking for a South Asian therapist. I wanted a mutual understanding of culture without needing to explain the background or intricacies or have my therapist "downplay" or negatively compare my culture to America's "independent and free" culture. Nusrat far exceeded my expectations. Coming from the same background, she can empathize and offer insightful discussions on South Asian culture. If you want a therapist with cultural competence (whether you are South Asian or not) I have no doubt Nusrat is a great option!
NSVerified patient
I've learned so much from my sessions with Nusrat and would highly recommend her to anyone going through a challenging time. She is incredibly warm, welcoming, and creates a safe space where I feel heard and supported. Her guidance has made a meaningful difference in my life.
AVVerified patient
I can’t be more grateful for finding Nusrat Siraj! Starting therapy can be difficult but she made it easy to return by consistently providing a safe place for vulnerability and self reflection. Never did think that I’d have an optimistic outlook on life or myself but through genuine care and understanding, she has helped me create a path to self love and happiness.
CGVerified patient
Nusrat is incredibly kind and patient and talks to you with ease. I felt very relaxed and understood talking to her. She tries her best to ensure she has absorbed every facet of your situation before sharing her thoughts. As an immigrant, it helps a lot that I do not need to waste precious time explaining the unique nature of my problems to her; she approaches therapy from the exact
perspective I need.
IJVerified patient
Ms. Siraj is a great listener and offers very useful advice to me so I can better maintain my own work-life balance and support my wife with her work-life balance.
ARVerified patient
Nusrat has been a wonderful counselor to work with. She listens carefully, is smart, and clearly a bright professional.
I was struggling with setting boundaries within my relationship, and felt like my needs weren’t met. By talking about these issues with Nusrat, I felt understood, she guided me in understanding how previous trauma was behind all of this, and we worked towards creating better coping and communication skills. I am way more satisfied with my relationship than I could have ever imagined, and I am so grateful for Nusrat’s help.
I wouldn’t hesitate to book your first appointment with her, she is fantastic!
SKVerified patient
Nusrat is very attentive to client's needs and shows her genuine care and support. Nusrat is professional, culturally sensitive and compassionate. She develops personalized care for her clients and cultivates meaningful partnerships with clients on their healing journey.
SCVerified patient
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April 28, 2025Shayla H.Verified patient
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February 14, 2025Initials hidden
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October 8, 2024sylvia H.Verified patient
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