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Empower Yourself Mental Health Counseling PC
Psychotherapist4.86
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.86
Wait time
4.89
Bedside manner
4.82
Insurances accepted
99% of patients have successfully booked with these insurances
UnitedHealthcare
Oscar Health Insurance Co.
Aetna
Cigna
Northwell Direct
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Today, Apr 21 – Mon, May 4
Insurances accepted
99% of patients have successfully booked with these insurancesUnitedHealthcareOscar Health Insurance Co.AetnaCignaNorthwell Direct
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Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.86
Wait time
4.89
Bedside manner
4.82
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
156 reviews
Most relevant
November 24, 2025Hakeem C.Verified patient
Jenni is the most incredible therapist I've ever had. She offers such amazing wisdom and guidance that I keep a running note of the things she says that I refer to on a weekly, if not daily, basis. She listens so well, asks the right questions, and isn't afraid to tell me honest truths I need to hear. With her help, I've been able to work on unhealthy emotional patterns, deepen my faith, improve my relationships, and navigate conflict so much better. Even on days when things are going well and I'm not clear on what I want to share, we find new layers to unpack because Jenni creates a safe space to do so. Once when I didn't have anything pressing to discuss, we ended up talking about finances and my shame around "not knowing enough" and lies I had been led to believe around financial stewardship. It was life changing.
If you need an amazing therapist who will change your life for the better, LOOK NO FURTHER. Jenni is your girl <3
GOVerified patient
This is my very first time seeing a therapist and I want to say that I am very confident that this will be a great start for me. Jennifer welcomed me. She made sure to check on me first before we even got into anything. I highly recommend speaking to her.
February 25, 2026Khalia S.Verified patient
My time with Ms. Jennifer Ochiaga was a delight!
We immediately clicked upon out first introduction. A sweet, honest and charismatic woman who not only listens but is extremely attentive, honest and careful. I cannot wait to continue our sessions and grow as a team, from therapist to client.
January 19, 2026Christopher M.Verified patient
I’ve been working with Jennifer since 2022, and I can honestly say it’s been life changing. She’s not only incredibly effective and insightful, but also one of the most balanced, grounded, and culturally aware therapists I’ve ever met. Her approach combines deep empathy with intellect — she doesn’t just listen, she helps you connect dots, reframe challenges, and grow in ways that feel sustainable and empowering.
She’s helped me move through every stage of personal and professional growth with compassion, honesty, and cultural sensitivity. I’m not easily impressed, but she’s truly exceptional — personable, sharp, and deeply committed to her clients’ evolution.
If you’re looking for a therapist who can meet you where you are, challenge you thoughtfully, and help you move toward your best self — Jennifer is the one. She’s truly a gem, and I can’t recommend her enough.
JRVerified patient
I cannot begin to describe how amazing Jennifer is. I was at first skeptical because I just started getting comfortable with my previous therapist but she is absolutely remarkable! She’s a great listener, very supportive and respectful but also will provide you with her honest opinions and help guide you to make the best decision for yourself. She’s been a huge part of my healing journey, and I could not ask for a better therapist! I highly recommend!
MMVerified patient
I would highly recommend Jennifer because she provides a safe, nonjudgmental space where I feel safe and heard. She shows patience, insight. And compassion through every step of the way. She balances empathy with practical CBT skills that have helped me through challenges in my day to say life. Jenny WILL care for you :)
RDVerified patient
Jennifer is an AWESOME therapist. She creates a safe, nonjudgmental space that makes me feel heard, supported, and genuinely understood. She balances empathy along with practical CBT skills that have helped me through the challenges in my life. I highly recommend Jennifer because she shows patience, insight, and compassion every step of the way. She truly cares!!!
RDVerified patient
I’ve had a truly positive experience working with Jennifer for a year now. She holds me accountable and really helps me reflect! She creates a safe and supportive space where I feel comfortable opening up, and has helped me gain valuable tools to better understand and manage my challenges as a father and husband. I highly recommend Jennifer to anyone seeking a therapist/mental health expert who genuinely cares and is committed to their clients’ growth.
JOVerified patient
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March 20, 2026Meagan V.Verified patient
February 25, 2026Quiora A.Verified patient
January 20, 2026Michael B.Verified patient
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January 13, 2026Jazzmine S.Verified patient
I was nervous but she calmed me down right away, I feel I can express my feelings without the need to hide anything and that was just the first sección can’t wait to see her again!
March 20, 2025Deidre A.Verified patient
Great experience I felt heard and at ease
July 17, 2024Cristin R.Verified patient
July 5, 2024Faith O.Verified patient
June 27, 2024Mia E.Verified patient
Very down to earth dude thankful I got someone who actually cares
February 21, 2026Elijah P.Verified patient
Mr sir is very passionate about his job and patient
December 3, 2025Keny S.Verified patient
My therapeutic treatment has focused on addressing emotional distress and mental health challenges resulting from workplace-related experiences.
February 16, 2026Chermaine W.Verified patient
I had to reah out to therapist who was very much oblivious about my appointment so my son I was not seen therapist promised to call back but never did
November 3, 2025Orinthia G.Verified patient
Great Listener.. Empathetic while still standing firm on the plan of action he gives you. Perfect balance of words then actions!
September 1, 2025Initials hidden
March 30, 2026Giorgia B.Verified patient
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February 23, 2026Kevin J.Verified patient
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January 2, 2026Daquan M.Verified patient
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November 10, 2025Noel M.Verified patient
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November 5, 2025Leah M.Verified patient
November 2, 2025Danielle S.Verified patient
October 23, 2025Rashad B.Verified patient
October 20, 2025Claude M.Verified patient
October 18, 2025Reneé B.Verified patient
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September 29, 2025Jadane C.Verified patient
September 18, 2025Amarie R.Verified patient
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September 2, 2025Colleen M.Verified patient
My time with Laura was the most awaking experience for me. With her skills, she helped me understand my past tramas were influencing me in my daily life. She taught me how to recognize if the current situation was being influenced by the rules instilled in me from my past and showed me strategies to help myself to be more aware and how to deal with it. She was invested in helping me get better. I highly recommend her. She changed my life for the better.
MRVerified patient
Laura is compassionate, insightful, and an amazing clinician. She is someone you an trust going to with your life's difficulties to help navigate you to a better space. I highlly recommend her.
DVVerified patient
Initials hidden
Chabelis was lovely to speak to, validating, encouraging and thoughtful in her approach and suggestions.
AWVerified patient
ME GUSTO EL TIEMPO COMPARTIDO CON CHABELIS MUY BUENA PROFESIONAL. ME SENTI COMODA Y CONFIADA CON ELLA.
ZBVerified patient
Excellent very helpful, I will see her again. A+ for her
MRVerified patient
In all honesty, Chabelis is truly such an amazing therapist and person. Shes been impactful, influential, crucial for me in my healing journey. She will meet you where you are as a person and she does her utmost to edify you to were you want to be. Truly so grateful for all the daily practices like calendar work, affirmations we created, mental deep dives we unravel in each session, and mostly for curating environment where its judgement free and encouraged to be vulnerable. I genuinely can’t recommend her enough! 10 outta 10!
JMVerified patient
she’s awesome! she’s a great listener and very easy to talk to. she cared and listened to my concerns, formulated a good way for us to communicate about it
October 22, 2025Kevin S.Verified patient
Chabelis was very professional and patient. I really appreciated her time during my session. I will definitely book her again.
LFVerified patient
Chabelis Baez is one of the easiest people to talk to. From the very first session, she made me feel comfortable, heard, and supported. I never felt judged, and opening up to her came naturally. As a Black woman these spaces can be hard to find. I appreciate the comfort she provided.
She creates such a safe, welcoming space, and her calm, understanding presence helped me work through things I didn’t even realize I was holding onto. I’m so grateful for the progress I’ve made with her and would recommend her to anyone looking for a therapist who truly listens and makes you feel at ease.
JWVerified patient
Chabelis is one of the first therapist I’ve worked with and she is amazing. Caring, thoughtful but also allows you to unpack and work through difficult topics and issues without feeling judged or pressured. 10/10 recommend.
NSVerified patient
I can’t say enough good things about my experience. From the very first session, I felt completely comfortable and at ease. She created a space that felt safe, non-judgmental, and genuinely supportive. It wasn’t just talk therapy, she offered advice that truly shifted my perspective in life-changing ways. I’ve walked away from every session feeling lighter, clearer, and more in tune with myself. If you’re looking for someone who not only listens but sees you, this is the person you want in your corner
KMVerified patient
Chabelis Baez is an amazing therapist. She’s incredibly understanding, supportive, and has helped me work through so many personal challenges. One of the most valuable things she’s taught me is the importance of pouring into myself so I can continue showing up as my best self.
Since working with her, my confidence has grown so much, and I feel more in control of my emotions and goals. She truly creates a safe space to open up and grow. I’m so thankful for her guidance and would highly recommend her to anyone looking for a thoughtful and empowering therapist.
REVerified patient
I feel like she genuinely cared for me and everything I told her. She was so patient and understanding and helped me look at certain things with a different perspective. I truly want to better my life and I feel like I’m finally on the right track.
CHVerified patient
My experience with Chabelis was amazing! I felt like she was able to connect with me in a way others were not. It helps that she’s funny and down to earth. I enjoyed our time together and would highly recommend her for therapy services.
DSVerified patient
Chabelis was great! For a first timer like myself, I was very hesitant at first but she made me feel so welcoming and comfortable immediately. I would definitely recommend her to anyone that wants their therapy journey and experience to feel like you are talking to a best friend.
SJVerified patient
August 10, 2025caitlin I.Verified patient
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July 27, 2025Florencia T.Verified patient
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