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Empower Yourself Mental Health Counseling PC
4.76
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.76
Wait time
4.77
Bedside manner
4.65
Insurances accepted
99% of patients have successfully booked with these insurances
Northwell Direct
Aetna
UnitedHealthcare
United Behavioral Health
Healthfirst
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Today, Aug 25 – Mon, Sep 7
Insurances accepted
99% of patients have successfully booked with these insurancesNorthwell DirectAetnaUnitedHealthcareUnited Behavioral HealthHealthfirst
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Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.76
Wait time
4.77
Bedside manner
4.65
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
180 reviews
Most relevant
Jenni is the most incredible therapist I've ever had. She offers such amazing wisdom and guidance that I keep a running note of the things she says that I refer to on a weekly, if not daily, basis. She listens so well, asks the right questions, and isn't afraid to tell me honest truths I need to hear. With her help, I've been able to work on unhealthy emotional patterns, deepen my faith, improve my relationships, and navigate conflict so much better. Even on days when things are going well and I'm not clear on what I want to share, we find new layers to unpack because Jenni creates a safe space to do so. Once when I didn't have anything pressing to discuss, we ended up talking about finances and my shame around "not knowing enough" and lies I had been led to believe around financial stewardship. It was life changing.
If you need an amazing therapist who will change your life for the better, LOOK NO FURTHER. Jenni is your girl <3
GOVerified patient
This is my very first time seeing a therapist and I want to say that I am very confident that this will be a great start for me. Jennifer welcomed me. She made sure to check on me first before we even got into anything. I highly recommend speaking to her.
February 25, 2026Khalia S.Verified patient
My time with Ms. Jennifer Ochiaga was a delight!
We immediately clicked upon out first introduction. A sweet, honest and charismatic woman who not only listens but is extremely attentive, honest and careful. I cannot wait to continue our sessions and grow as a team, from therapist to client.
January 19, 2026Christopher M.Verified patient
I’ve been working with Jennifer since 2022, and I can honestly say it’s been life changing. She’s not only incredibly effective and insightful, but also one of the most balanced, grounded, and culturally aware therapists I’ve ever met. Her approach combines deep empathy with intellect — she doesn’t just listen, she helps you connect dots, reframe challenges, and grow in ways that feel sustainable and empowering.
She’s helped me move through every stage of personal and professional growth with compassion, honesty, and cultural sensitivity. I’m not easily impressed, but she’s truly exceptional — personable, sharp, and deeply committed to her clients’ evolution.
If you’re looking for a therapist who can meet you where you are, challenge you thoughtfully, and help you move toward your best self — Jennifer is the one. She’s truly a gem, and I can’t recommend her enough.
JRVerified patient
I cannot begin to describe how amazing Jennifer is. I was at first skeptical because I just started getting comfortable with my previous therapist but she is absolutely remarkable! She’s a great listener, very supportive and respectful but also will provide you with her honest opinions and help guide you to make the best decision for yourself. She’s been a huge part of my healing journey, and I could not ask for a better therapist! I highly recommend!
MMVerified patient
I would highly recommend Jennifer because she provides a safe, nonjudgmental space where I feel safe and heard. She shows patience, insight. And compassion through every step of the way. She balances empathy with practical CBT skills that have helped me through challenges in my day to say life. Jenny WILL care for you :)
RDVerified patient
He was very good and helpful, I am eager to see him again.
June 4, 2026Justin J.Verified patient
Very down to earth dude thankful I got someone who actually cares
February 21, 2026Elijah P.Verified patient
Mr sir is very passionate about his job and patient
December 3, 2025Keny S.Verified patient
Outstanding and attentive!
August 17, 2026Jobanpreet S.Verified patient
It was great
May 7, 2026Reginald M.Verified patient
My therapeutic treatment has focused on addressing emotional distress and mental health challenges resulting from workplace-related experiences.
February 16, 2026Chermaine W.Verified patient
I had to reah out to therapist who was very much oblivious about my appointment so my son I was not seen therapist promised to call back but never did
November 3, 2025Orinthia G.Verified patient
Great Listener.. Empathetic while still standing firm on the plan of action he gives you. Perfect balance of words then actions!
September 1, 2025Initials hidden
Chabelis was lovely to speak to, validating, encouraging and thoughtful in her approach and suggestions.
AWVerified patient
ME GUSTO EL TIEMPO COMPARTIDO CON CHABELIS MUY BUENA PROFESIONAL. ME SENTI COMODA Y CONFIADA CON ELLA.
ZBVerified patient
Excellent very helpful, I will see her again. A+ for her
MRVerified patient
Amazing, 10/10 would recommend!
August 19, 2026Ariana P.Verified patient
Chabelis is very kind and understanding. She creates a safe space for you to open up and it feels very natural to speak with her. I would definitely recommend her.
July 21, 2026Initials hidden
I had a great video session with Chabelis. She is a great listener and made me feel very comfortable and safe to talk about my issues and anxiety triggers. I have had other therapist before, but never felt as comfortable in sharing as much as I shared with her. If you feeling shame and anxiety is one of your issues, book with her. She is not judgemental and doesn't act like you will get cured overnight. I like her realistic approach to recovery and self improvement!
June 7, 2026Karla F.Verified patient
In all honesty, Chabelis is truly such an amazing therapist and person. Shes been impactful, influential, crucial for me in my healing journey. She will meet you where you are as a person and she does her utmost to edify you to were you want to be. Truly so grateful for all the daily practices like calendar work, affirmations we created, mental deep dives we unravel in each session, and mostly for curating environment where its judgement free and encouraged to be vulnerable. I genuinely can’t recommend her enough! 10 outta 10!
JMVerified patient
she’s awesome! she’s a great listener and very easy to talk to. she cared and listened to my concerns, formulated a good way for us to communicate about it
October 22, 2025Kevin S.Verified patient
It was only the first session, but she prioritizes your comfort and understanding. looking forward to learn from her
March 21, 2026Cevana P.Verified patient
Me sentí muy comoda
April 13, 2026Nisbelly nicol D.Verified patient
Katherine is an amazing therapist. She is kind, supportive, and has been extremely helpful to me throughout the past few months I have been seeing her. She creates a safe space and is very approachable. She helps me with tools that I can use outside of our sessions and is very consistent in the way she shows up for her clients. I feel like I've made progress in my mental health journey and I feel genuinely lucky to have Katherine's support. Thank you!!
LKVerified patient
Katherine is an amazing provider! I’ve been working with her for over two years and I look forward to our sessions. She is super relatable and as someone in the same field I feel beyond comfortable and know that I am in good hands :)
AGVerified patient
? “My therapy has been truly life-changing. It’s one of the best things that has ever happened to me. It has helped me heal, grow, and see life in a new way. Everything about this experience has been excellent, and I’m deeply grateful that therapy came into my life.”
ABVerified patient
Glad is very kind and helpful with her methods. I’ve found our sessions to be very helpful towards my growth and self healing
TJVerified patient
Amazing listener, I felt safe right away. She was very professional and clear about how it all works. I look forward to meeting with her again.
August 28, 2025April R.Verified patient
I absolutely love Kanzah! She really goes in depth with questions in your everyday life and gives great feedback and suggestions and comes up with different plans to help work through different situations. For instance, if you tell her something about your life, she really goes into depth and has you think where is this stemming from that way you can work your way through different aspects of your life and everyday life situations. She is definitely a personable counselor and she makes you very comfortable! Also, I love how she asks any plans for the weekend or how does the rest of your week look and that she doesn’t just end with after you’ve talked about everything. I love how if you need her she’s only a text or phone call away whether you’re going through something great or bad she makes it so you can reach out and gives you that option which I love! She’s so personable and I’m definitely satisfied with her services!
AGVerified patient
I’ve really appreciated working with Kanzah, especially as a South Asian client who values her cultural understanding. She is an active listener who provides clarity and perspective at the right moments. Early on, she reminded me that the first few sessions might just feel like “downloading” information, which helped me feel more at ease. I leave sessions feeling lighter and more grounded.
MSVerified patient
I’ve really appreciated working with Kanzah, especially as a South Asian client who values her cultural understanding. She is an active listener who provides clarity and perspective at the right moments. Early on, she reminded me that the first few sessions might just feel like “downloading” information, which helped me feel more at ease. I leave sessions feeling lighter and more grounded.
MSVerified patient
Kanzah is so amazing ! Very knowledgeable, very patient and very personable! Her ability to provide validation while also grounding you and guiding you to come to your own solutions is not something you can find in just any therapist and demonstrates her commitment and passion for you as an individual. You will always feel like you have a support system.
AHVerified patient
Kanzah is an exceptional therapist.
When I started working with Kanzah, I was keeping my life together in a chaotic and unsustainable way - depression and anxiety often knocking me down for days or weeks.
And now, after three years of working with Kanzah, I feel myself moving through the world with greater awareness of how to cope with life’s challenges.
Whether we are talking about relationship anxieties , workplace pressure , family dynamics , or the weight of the times we are living in — Kanzah listens to me, asks thoughtful questions, and offers helpful feedback.
Kanzah affirms me in ways that have grown my confidence, and challenges me in ways that have grown my accountability.
CRVerified patient
My provider always is respectful kind and honest. She is always on time to our sessions and she maintains a clear path of communication when needed. I highly enjoy sessions and I feel like she is helping me achieve the goals.
ODVerified patient
With Kanzah’s support, I’ve been able to understand and manage my chronic anxiety in ways I didn’t think were possible. Kanzah listens attentively , asks thoughtful questions , and offers feedback that honors where I’m at while elevating my self confidence. I often wind up writing down the questions Kanzah asks , and the wisdom Kanzah offers; The impact of our sessions extends beyond our allotted appointments. Whether I’ve been struggling with work, intimate relationships, family, or substance use disorder - Kanzah has provided one of a kind care.
CRVerified patient
David is a great listener which makes me feel seen. Very communicative and supportive!
MNVerified patient
Mr David has such a great attitude and a way to put things in perspective
SJVerified patient
Really connected to him right away with our creative backgrounds
October 9, 2025Fabio V.Verified patient
I can honestly say this was the best experience I’ve ever had with a therapist. From the very first session, I felt truly heard, understood, and supported. He is exceptional at what he does insightful, compassionate, and incredibly skilled. In just one session, I already feel better than I have in a very long time. That alone speaks volumes about his ability to create a safe space and provide meaningful guidance. I highly, highly recommend him to anyone looking for real support and real progress.
March 4, 2026Stacey R.Verified patient
Life-Changing Support and Genuine Care
Working with DT has truly changed my life. From the very first session, I felt heard, valued, and respected in a way I never had before in therapy. David creates a space where you can be completely honest without fear of judgment, and that alone made a huge difference for me.
When I came into therapy, I was struggling deeply, including with suicidal thoughts. David met me with compassion, patience, and consistency, helping me feel safe enough to unpack what I was carrying. Through his guidance, I learned how to understand my pain instead of being consumed by it, and for the first time, I began to see a future that felt meaningful and worth living.
What sets David apart is that he truly lives what he says. When he talks about turning pain into purpose, he means it. He helped me reconnect with my values, build resilience, and find purpose in my healing journey rather than shame in my struggles.
DLVerified patient
I had such a positive experience with David. I was surprised that from the very first session, he made me feel completely comfortable and at ease. He really listened and created a safe space where I can be open and honest without feeling judged.
I’m looking forward to working with him. I highly recommend him.
October 30, 2025Marie F.Verified patient
Cannot say enough good things about DT. Incredibly kind, thorough, and professional. Great communication and follow ups. We ae so pleased, thank you!
WM
RMVerified patient
She was able to create a safe space for me. Which gave me the courage and a sense of ease to be transparent.
December 19, 2025Rebecca P.Verified patient
It was great, I got a lot of things out, and felt better afterwards.
August 14, 2026Initials hidden
Great experience
July 14, 2026Mariyah D.Verified patient
I love Euphoria! I had an amazing first meeting. They were an amazing listener, allowed me to come to conclusions on my own, and I am confident we can come up with a plan to get me where Id like to be in life.
February 6, 2026Rea F.Verified patient
It was a good session
January 5, 2026Rochelle B.Verified patient
Patrick Milne was the most impersonal therapist I've ever had. It really just felt like he was going through the motions and checking boxes instead of having a genuine investment in my mental health. Wasn't very insightful, not sensitive, and not the best listener either.
May 11, 2026Ava B.Verified patient
Didn’t feel forced to be someone I wasn’t. Didn’t have to be professional, felt heard and understood. After this session I feel like I’ve accomplished a lot in life.
January 7, 2026Vivian C.Verified patient
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