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Enlighten Therpay Center

Psychotherapist

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

Cigna

Aetna

Blue Cross Blue Shield of Illinois

Anthem Blue Cross Blue Shield

UnitedHealthcare

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Today, Apr 22 – Tue, May 5

Insurances accepted

Cigna

Aetna

Blue Cross Blue Shield of Illinois

Anthem Blue Cross Blue Shield

UnitedHealthcare

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Enlighten Therpay Center

My work is rooted in a trauma-informed, strengths-based approach. I believe that symptoms whether anxiety, depression, ADHD, or overwhelm make sense in the context of your experiences and environment. Rather than focusing on what is “wrong,” we work to understand patterns, nervous system responses, and learned coping strategies with compassion and clarity. I integrate cognitive-behavioral strategies, executive functioning support for ADHD, and emotion regulation skills alongside deeper exploration of relational patterns and life transitions. Therapy with me is both reflective and practical — insight matters, but so does building sustainable systems that support your daily life. As a telehealth practice, I prioritize accessibility, flexibility, and creating a grounded, confidential space where clients can engage fully from their own environment. I am especially passionate about working with women navigating identity shifts, burnout, grief, and the intersection of ADHD and high expectations. My goal is to help clients move from self-criticism to self-understanding and from survival mode to intentional living.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

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8 reviews

Most relevant

Stephanie is amazing, do yourself a favor and enlist her services right away and work on yourself in 2026!

JBVerified patient

She is very kind and understanding. I would highly recommend Stephanie

JLVerified patient

Working with Steph has truly helped me through one of the most difficult periods of my life. She created a space where I felt comfortable being honest about my struggles and facing things I had been carrying for a long time. With her guidance, I was able to make peace with parts of my past and start healing in a way I didn’t think was possible before. I’m very grateful for her patience, understanding, and support, and I would recommend Stephanie to anyone who is looking for genuine help and guidance!

KFVerified patient

Stephanie came into my life when I felt lost. I needed help coping with my husband passing. With Stephanie I got the help I needed to understand I would be alright. She gave me the guidance and tools to work my way through it.

LMVerified patient

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