Equilibrium Counseling Center

Psychotherapist1177 Louisiana Ave, 206, Winter Park, FL

Insurances accepted

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Today, Sep 14 – Sun, Sep 27

Insurances accepted

Cigna

Aetna

Providence Health Plans

Blue Cross Blue Shield

Blue Cross Blue Shield Federal Employee Program

1 office location

Equilibrium Counseling Center

1177 Louisiana Ave, 206, Winter Park, FL 32789

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Equilibrium Counseling Center

At Equilibrium Counseling Center, we believe therapy should be a safe, supportive space where you can slow down, understand yourself, and create meaningful change. We use evidence-based approaches tailored to each person's unique needs, including CBT, EMDR, ACT, DBT, mindfulness, IFS, and psychodynamic therapy. Our approach is collaborative and practical. We help adults navigate anxiety, stress, trauma, relationship challenges, life transitions, and the pressure of balancing work, family, and personal needs. Whether you are feeling overwhelmed, stuck, or simply ready for something to change, therapy can help you develop greater self-awareness, healthier coping skills, and a stronger sense of balance. We offer both telehealth and in-person counseling in Florida and strive to create a warm, respectful, and judgment-free environment where you can feel comfortable being yourself.