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Finding Hope Counseling Services
4.80
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
Wait time
5.00
Bedside manner
5.00
Insurances accepted
99% of patients have successfully booked with these insurances
UnitedHealthcare
Cigna
Providence Health Plans
Blue Cross Blue Shield of Massachusetts
Aetna





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All provider availabilityToday, Jun 9 – Mon, Jun 22
Insurances accepted
99% of patients have successfully booked with these insurances
UnitedHealthcare
Cigna
Providence Health Plans
Blue Cross Blue Shield of Massachusetts
Aetna





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Finding Hope Counseling Services
As a licensed clinical social worker, I specialize in helping adults overcome OCD, anxiety disorders, trauma/PTSD, and body-focused repetitive behaviors such as skin picking. Using evidence-based treatments including Exposure and Response Prevention (ERP), EMDR, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), I help clients break free from patterns of fear, avoidance, compulsions, and self-doubt so they can live more fully and confidently.
Many of my clients come to therapy feeling trapped by intrusive thoughts, chronic worry, traumatic experiences, health anxiety, perfectionism, or compulsive behaviors. Together, we develop practical skills, process difficult experiences, and build lasting change through a collaborative, individualized treatment approach.
My work integrates ERP for OCD and anxiety disorders, EMDR for trauma and PTSD, ACT for psychological flexibility, CBT for unhelpful thinking patterns, and mindfulness-based strategies for emotional regulation and resilience. Treatment is tailored to each client's unique needs, goals, and values.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
Carolyn really listens and makes sure I'm talking things through and finding the answers for myself.
HMVerified patient
I had a great first appointment, and I am looking forward to more. I think she picked up on my needs and has a clear plan moving forward!
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I love my visits with my therapist. She is kind, patient and understanding. The online portal is also really nice and makes it easy to see my appointments, to make it cancel them, check my billing etc.
LHVerified patient
I have been a patient of Carolyn’s for two years. During this time, Carolyn has always been professional, on time for our appointments and very caring. I would definitely recommend her. This particular visit was no different. She listened to me during our session and asked questions if she needed any clarification. She also gave me tools to use in order to work through something that I was struggling with.
KSVerified patient
Working with Carrie has been truly life-changing. I came to her struggling with OCD and skin picking, and through exposure therapy and the practical tools she’s given me, I’ve made more progress than I ever thought possible. With her support, I’ve been able to almost completely stop picking at my skin and nails—something I’ve struggled with for years.
What I really appreciate is that our sessions always feel productive. It’s not just about talking through my challenges (though there’s space for that too); it’s about actively working on solutions and building real, sustainable coping strategies I can use in my daily life. Carrie creates a space that feels both safe and empowering. She’s compassionate, encouraging, and knows how to gently push me in the right direction. I always leave our sessions feeling supported and like I’ve taken a meaningful step forward. I can’t recommend her enough.
CHVerified patient
Carolyn was great! She worked with my daughter on issues with OCD and selective mutism. What I appreciated most was her communication style - she is a great listener and also explained things clearly.
EOVerified patient
October 17, 2025Madison M.Verified patient
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