Focus Counseling Therapy, LLC

Psychotherapist

Insurances accepted

Aetna

Anthem Blue Cross Blue Shield

Empire Blue Cross Blue Shield (Health)

Cigna

UnitedHealthcare

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Focus Counseling Therapy, LLC

All provider availability

Today, Apr 23 – Wed, May 6

Insurances accepted

Aetna

Anthem Blue Cross Blue Shield

Empire Blue Cross Blue Shield (Health)

Cigna

UnitedHealthcare

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Focus Counseling Therapy, LLC

At my practice, I provide client-centered, culturally attuned therapy for individuals and families navigating anxiety, depression, and ADHD. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, I help clients build resilience, improve relationships, and develop effective coping strategies. As a bilingual (English-Spanish) therapist with experience working across diverse cultural and religious backgrounds, I strive to create a safe, supportive space where clients feel heard and understood. Whether you’re facing life transitions, family conflicts, or emotional challenges, my goal is to empower you with the tools for lasting growth and well-being.