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Four Seasons Counseling & Wellness
Insurances accepted
UnitedHealthcare
SelectHealth
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Four Seasons Counseling & Wellness
3450 N Triumph Blvd, Ste 102, Lehi, UT 84043
All provider availabilityToday, Jul 16 – Wed, Jul 29
Insurances accepted
UnitedHealthcare
SelectHealth
Aetna
Regence
Providence Health Plans





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Four Seasons Counseling & Wellness
Four Seasons Counseling & Wellness is a private mental health practice specializing in adult women and the emotional challenges that often arise during seasons of change. We provide thoughtful, evidence-based therapy for anxiety, depression, adult ADHD, perimenopause and menopause, body image concerns, disordered eating, and major life transitions.
Our approach is practical, compassionate, and collaborative. Therapy is designed to help clients better understand what is keeping them stuck, develop greater psychological flexibility, and take meaningful action toward the life they want to build. We draw from Acceptance and Commitment Therapy (ACT), cognitive behavioral approaches, mindfulness, and other evidence-based practices tailored to each client’s needs.
We offer both telehealth throughout Utah and in-person appointments in Lehi. While we specialize in women’s mental health and midlife concerns, we welcome adults seeking thoughtful, individualized support through life’s changing seasons.