It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Graceful Cadence Counseling, LLC

I am a Licensed Independent Clinical Social Worker (LICSW) offering warm, compassionate counseling for individuals and couples navigating mood shifts, anxiety, OCD, and life’s more tender, complicated moments. I am LGBTQIA+ affirming and work with people from a variety of backgrounds and with all subtypes of OCD. I have more specialized training in perinatal OCD and anxiety, supporting those who are pregnant, postpartum, or adjusting to parenthood in finding steadiness and relief during an often overwhelming time. I work together with clients as gently work through intrusive thoughts, anxiety, and relationship challenges and always with a systems/holistic based lens, understanding that a person context is part of the picture. I use evidence-based approaches like Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), strengths-based, and solution-focused strategies. My style is collaborative, down-to-earth, and deeply respectful of your pace and experience. Whether you're feeling stuck, overwhelmed, or simply in need of support, I’m here to help you move toward a life that feels more grounded, connected, and meaningful. I bring 20+ years of working with individuals and families connect more with themselves, their families (chosen and/or families of origin), friends, partners, and their communities.