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Graceful Trauma Solutions

Psychotherapist

4.68

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.68

Wait time

4.94

Bedside manner

4.94

Insurances accepted

99% of patients have successfully booked with these insurances

Aetna

Blue Cross Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Anthem Blue Cross Blue Shield

Horizon Blue Cross Blue Shield of New Jersey

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Graceful Trauma Solutions

All provider availability

Today, Apr 22 – Tue, May 5

Insurances accepted

99% of patients have successfully booked with these insurances

Aetna

Blue Cross Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Anthem Blue Cross Blue Shield

Horizon Blue Cross Blue Shield of New Jersey

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Graceful Trauma Solutions

Life can feel incredibly overwhelming—sometimes without a clear reason why. Many of my clients come to me struggling to get through daily life, weighed down by emotional and psychological burdens they can't always name. Whether or not you know what’s causing the distress, you don’t have to figure it out alone. My goal is to help you uncover the core of your pain so you can begin to feel free from it. In our initial sessions, I’ll get a sense of your background and experiences. From there, you can take the lead if you know what you want to work on, or we can uncover it together—starting with the least intense or the most intense for maximum relief. Most of the people I work with carry deep trauma, and you don’t have to relive those experiences in detail for healing to begin. I use a process that allows your mind and body to naturally work through emotions with images and body sensations. You might feel anxiety, shame, guilt, or depression without being able to explain why. That’s okay. Just noticing those sensations is often enough to start the healing process. As your perspective on the images change, your body can release the pain associated with them. Typically, similar traumas—such as repeated assaults—can be grouped into a single image, allowing your system to process and release them all together. Healing doesn’t have to be linear or logical. It just needs to be honest and supported. I’m here to guide you through that process with care and compassion.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.68

Wait time

4.94

Bedside manner

4.94

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

19 reviews

Most relevant

Great start with feedback and starting steps to improve mental health.

October 18, 2025Joey V.Verified patient

Jennifer is very helpful. After just a couple of sessions I already feel myself coming back into my body. Excited to keep seeing progress!

November 6, 2025Emily Elizabeth M.Verified patient

I had known my whole life I was different from others. After psychological testing, Jennifer was able to help me understand myself through the lens of this new diagnosis. It all began to make sense. I no longer felt suicidal or that something was wrong with me. I learned to work with what makes me feel safe instead!

RAVerified patient

One session with Jennifer made more changes to my brain and past trauma than 6 months and thousands of dollars spent on a popular brain training program. She is a master.

BRVerified patient

No one has ever helped me get to the foot of the trauma like this . I have had a lot of caring skills thrown at me, but less of those coping skills are needed since I'm not getting & triggered as much. This is worth the work!!!

CLVerified patient

I had a muddled memory of a certain incident from my past that, for some reason, had haunted me my entire life. We took that little bit that I did remember and created some sort of resolve. I have now moved on with my life in confidence and peace.

CDVerified patient

Jennifer helped me resolve the extreme guilt that I had about raising my son as an alcoholic and him taking his own life. I now see things from a much more helpful perspective. I don’t have to punish myself anymore.

RWVerified patient

Jennifer helped greatly improve communication with my husband. It is leaps and bounds above what it was. He actually listens to me now without being defensive. We feel like our relationship has hit a new level.

RMVerified patient

She was able to quickly diagnose my husband’s Personality Disorder and help me plan how to navigate this complicated relationship of 20 years. She helped me see his emotional neglect and abuse that had become normal to me. I’m not yet where I want to be, but she challenged my thinking on what a healthy relationship should look like. I am definitely moving in the right direction.

CLVerified patient

I must say, I was quite hesitant to get help in the therapy world, but I was pleasantly surprised with her warm & friendly demeanor, calming voice, and how I felt at ease fairly quickly. Jennifer was able to help my family get onto the same page and moving in the same direction after a 10-year standoff. In addition, she was able to calm & resolve some things I didn’t even realize could get better. She has a real gift in finding the underlying cause for day-to-day stress. Forever grateful!!

FSVerified patient

Jennifer was able to get to the root of my hoarding tendencies. She traced it back to one event and worked with me to resolve my need to fill all the space around me to feel safe. Throwing things away no longer brings up the fear that was once inside of me.

RTVerified patient

I had been having the same military flashback daily for 20+ years. In 1 session, Jennifer was able to completely clear it up. I now have a peace and calm about it. The memory no longer gets in the way of my daily life. I have been able to move on while still feeling that I honor those left behind.

SGVerified patient

Jennifer is profoundly insightful. She was able to help me get clarity about writing my book, creating a title, and even the cover design. I owe a lot to my brief time with her.

DJVerified patient

Initials hidden

October 31, 2025Jennifer P.Verified patient

Initials hidden