Grit & Grace Integrative Therapy offers a unique blend of behavioral health and women's health care, led by a dual board certified Advanced Practice Nurse specializing in Women's Health: including Perinatal Maternal Mental Health, Behavioral Health and and Addiction Disorders. We provide individual and group support for anxiety, depression, stress, grief, trauma, relationship concerns, life transitions, recovery and other emotional and behavioral health needs. Care may include medication managment, counseling, health education, and coping strategies. Our engaging group experiences bring together women of all ages through conversation, creativity, movement, music, and shared activities for expression of all kinds. Designed to be both enjoyable and purposeful, these groups foster connection, reduce loneliness and support emotional and physical well being. Our women's health consultations and treatments focus on the physical and emotional changes that can occur throughout a woman's life, with particular emphasis on PMS, PMDD, Perimenopause, menopause, post menopause hormonal changes, sleep concerns and related symptoms. We recognize hormonal health and emotional well being are often closely connected and we take the time to look at both. Treatment is collaborative and individualized and may include medication options, education, life style strategies and hormone therapy when clinically appropriate. Please note: We are NOT a traditional gynecology practice and we do not perform pelvic exams, pap tests, or other routine GYN examinations and procedures. Women's health services are consultation based and focus on assessment, education, treatment options, and medication managment. At Grit & Grace, care is personal, practical, and designed around the individual - not simply the diagnosis.

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I had a video call appointment with her. Appointment was from 12-12:45 PM. Waited for 20 minutes for her and she didn't bother showing up to the call. Don't waste your time with her, pick somebody else.

August 8, 2026Anna K.Verified patient