Haven Counseling and Empowerment Services

Psychotherapist

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Available appointments

All provider availability

Today, May 7 – Wed, May 20

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Haven Counseling and Empowerment Services

I offer therapy for teens and young adults ages 13 to 29 who are navigating life transitions, stress, identity exploration, relationships, family dynamics, and mental health challenges like anxiety, ADHD, and low self-esteem. My approach is integrative, drawing from Cognitive Behavioral Therapy (CBT), strengths-based strategies, and person-centered care to support each client in a way that feels affirming, practical, and uniquely tailored to them. At the heart of my work is the belief that healing happens in safe, supportive relationships. I create space where you can show up fully—without judgment or pressure to be perfect. Together, we’ll explore what’s working, what’s getting in the way, and how to build tools that actually fit your real life. Whether you're dealing with school stress, feeling stuck in your relationships, or trying to figure out who you are and where you’re headed, therapy with me is a space to reflect, grow, and reconnect with your own power.