Headway

Psychotherapist

Insurances accepted

Anthem Blue Cross Blue Shield

Cigna

Aetna

Cigna-HealthSpring

Carelon Behavioral Health (fka Beacon Health)

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Headway

All provider availability

Today, Apr 2 – Wed, Apr 15

Insurances accepted

Anthem Blue Cross Blue Shield

Cigna

Aetna

Cigna-HealthSpring

Carelon Behavioral Health (fka Beacon Health)

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Headway

You don’t have to go through life’s challenges alone. I work with adults facing depression, anxiety, grief, trauma/complex PTSD, life transitions such as retirement, addiction, and chronic pain. My goal is to create a safe, supportive space where you feel heard, respected, and empowered to take the next step toward healing. I take a holistic, person-centered approach to therapy, tailoring treatment to your unique needs. Depending on your goals, we may use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), somatic work, Rogerian Therapy, motivational interviewing, or other evidence-based practices. I have a down-to-earth, gentle style and the belief that you are the expert in your own life. I’m here to walk alongside you, offering tools, insight, and encouragement as you move toward growth and relief. I’m passionate about this work because I’ve seen the profound changes that happen when people are given the space and support to heal.