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Healthy Mind Happy Life
Nurse Practitioner (Psychiatry)35-01 30th Avenue, Astoria, NY5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford

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Healthy Mind Happy Life
35-01 30th Avenue, Suite 201, Astoria, NY 11103
All provider availabilityToday, Apr 4 – Fri, Apr 17
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford

1 office location
Providers at Healthy Mind Happy Life (0)
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Healthy Mind Happy Life
Hello! I am Elizabeth Holt, a Psychiatric Nurse Practitioner, as well as an Adult Nurse Practitioner managing chronic diseases in primary care and older adults (65+).
I want my clients to feel heard, supported and confident in themselves. I am happy to work with clients that have a regular therapist and only need medication support from me. I'm excited to meet you, please find a time that works for you on my schedule!
I have many years of experience in: outpatient anxiety and depression treatment, assistance with mood-related symptoms in menopause and post-partum, addiction medicine, geriatric care, dementia, palliative medicine and end-of-life.
I love to help patients by evaluating clinical situations holistically and trying to manage as much as possible using the least amount of medication.
In addition to being a medical provider I also teach Empowered Relief ® therapy classes, which gives therapeutic techniques to manage emotional disruption from chronic pain, and has been shown to reduce pain levels for 6 months after class attendance. Please see my website for details about those classes, I am credentialed through Stanford University to teach the classes.
How is this practice set up?
While you schedule through zocdoc, I see patients using Alma, Rula and Headway electronic medical management systems so that you can be seen through your insurance provider with the best rate possible.
Therefore, I try to keep the 'consents' through zocdoc as streamlined as possible and might be sending you additional platforms that need additional consents. If this sounds confusing to you, don't worry! It is confusing to many people-- I will try to get you the care you need at the lowest cost to you out of pocket.
When you schedule with Zocdoc, I will be sending you a sign up to either Alma, Rula or Headway confirm that your insurance will cover visits and give you an estimate of the costs to you.
If you need labs done for medication monitoring (lithium, depakote, etc. ) I utilize online lab ordering so you can have lab work done at a patient service center that is convenient to you and so you have access to results. I can work with you to have the labs done with an in-network laboratory provider, such as labcorp or bio-reference, to lower your out of pocket costs.
Current insurance providers that are in network though ALMA:
Optum/ including UnitedHealthcare, Oscar, and Oxford and the following through Optum:
UHC Student Resources
UMR
All Savers (UHC)
Health Plans Inc
Surest (Formerly Bind)
Aetna
including Aetna plans below/Aetna's Signature Administrators:
Meritain
Nippon
Allied Benefit Systems
Trustmark
Trustmark Small Business Benefits
Health Scope
Christian Brothers Services
Cigna plans including:
Allegiance
Daniel H. Cook Administrators
Professional Benefit Administrators
S&S Healthcare Strategies
Tall Tree Administrators
Trustmark
Wellfleet Group, LLC
Southwest Service Administrators
Paragon Benefits
Carelon Behavioral Health, Inc.
Carelon Providence Health Plan
Current insurance providers that are in network through HEADWAY:
United Healthcare (Optum)
Oscar (Optum)
Oxford (Optum)
Carelon Behavioral Health
Quest Behavioral Health
Anthem Blue Cross and Blue Shield New York (formerly Empire)
Cigna
Aetna
Blue Cross Blue Shield of Massachusetts
Horizon Blue Cross and Blue Shield of New Jersey
Current providers accepted through RULA:
Aetna
Awp Eap
Brighton
Cigna
Decent
Sutter Eap
Cigna Eap
Sidecar Health
Usc
unfortunately, not accepting the following:
Select Health
Health Plans of Nevada
Cenpatico
Sierra Health and Life Health Plans
Arizona Complete Health
Optum Medicare and Medicaid plans
Aetna CVS
GEHA - Aetna**
Boon Chapman
AmeriBen
First Health
Piedmont/S&S Healthcare
Health Smart
Emi Health
WebTPA
Aetna Medicare and Medicaid plans
** GEHA - Aetna is not currently accepted UNLESS the plan includes mental health benefits managed by United Healthcare Shared Services, in which case you can book through the ALMA platform.
Flume Health
Florida Health Administrators
Gilsbar TPA
Healthpartners Inc.
Magnolia Health
Priority Health
UPMC Healthplan
Emblem
NYSHIP
Wellsense
Unicare/Wellpoint
Humana
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
18 reviews
Most relevant
Saw my 79y/o father, was warm, patient and super knowledgeable. Very comforting and was clear on next steps.
FAVerified patient
Immensely helpful and insightful, followed up with additional email resources.
AOVerified patient
Elizabeth is very quick to respond and is super helpful. She listens and asks lots of questions to help figure out how best to help. Highly recommend her.
March 30, 2026Initials hidden
My experience with Elizabeth has been amazing. She is so attentive of your needs and is a great listener. I never feel like I am being rushed. I would definitely recommend her to anyone that is in need of any help.
Jocelyn B.Verified patient
Ellie is a great listener and problem solver. An endoscopy showed I had the beginnings of Barrett's Esophagus, a painful irritation of the lower esophagus which can turn cancerous if not treated. Ellie recommended upping my dosage of omeprazole and using sugar free lozenges regularly. The saliva produced by the lozenges and subsequent swallowing of that saliva did wonders to alleviate the irritation. My gastroenterologist was amazed that the irritation was gone at my next endoscopy.
BEVerified patient
Dr Holt was responsive and took my symptoms seriously. She helped me come up with a plan that was reasonable, and supported me! She answered all of my questions thoroughly. I highly recommend her!
ECVerified patient
Dr. Holt was thorough and took my symptoms seriously. She was able to help me alleviate my pain through reasonable means, and was very supportive. She was caring and answered all of my questions! I highly recommend her!
ECVerified patient
Elizabeth Holt is the best! She has a vast knowledge and can quickly identify and diagnose even uncommon issues. She takes everything into consideration and treats you as a whole person. Highly recommend!!!!
RTVerified patient
I’ve been coming to Dr. Holt for a number of years now. She has always listened to my concerns, noticed/listened to my symptoms (she has pointed ones out that I didn’t recognize myself), gives me up to date information, and always makes me feel not just listened to, but understood and taken care of! Cannot recommend her enough.
HSVerified patient
I've been seeing Elizabeth for medication management every few months. She is kind, professional, thorough, and easy to work with—a lovely provider. Thank you, Elizabeth!
CDVerified patient
Elizabeth is a very competent and compassionate. She treated my elderly mother and was always available for any questions I had. She has a wonderful bedside manner filled with kindness. I highly recommend Elizabeth Holt.
CRVerified patient
Ellie Holt is truly an exceptional professional. From the very first moment, she gives you complete confidence that you’re in good hands. She knows exactly what to do at all times, no matter the situation—it’s like second nature to her. Her calm, capable presence makes you feel safe, supported, and understood.
Beyond her expertise, Ellie’s personality is simply beautiful. She radiates warmth, kindness, and friendliness. Her charisma and positive energy make every interaction a joy. She handles everything with grace and makes even the most stressful situations feel manageable.
Ellie is not just great at what she does—she’s someone who genuinely cares and makes a lasting impact. You can tell she’s got you, and that makes all the difference. She’s amazing in every way.
KKVerified patient
Having seen her a few times now, I've always had a good experience with Elizabeth Holt. She is incredibly professional, respectful, and takes the time to explain everything in a clear and informative way. I felt heard and supported throughout the visit. Her thorough and knowledgeable approach really put me at ease. Highly recommend!
RRVerified patient
Elizabeth was a helpful and thoughtful professional who assisted me at the last minute when I was unable to connect with my reguar provider. She was kind and patient and I would see her again in a heartbeat.
KOVerified patient
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