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Hearts of Hope

2 specialties
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Aetna
Blue Cross Blue Shield of Illinois
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Available appointments
All provider availabilityAll provider availability
Today, Apr 5 – Sat, Apr 18
Insurances accepted
Aetna
Blue Cross Blue Shield of Illinois

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Hearts of Hope

Therapy is meant to be a growing experience, and I treat it as such, with deep compassion, non-judgement, and empathic attunement. I want to provide support and encouragement for each of my clients, and it’s my goal to offer them practical resources that they can put into practice immediately in their lives. I use both modern approaches and tried and true methods to fit each client’s individual needs with understanding, no matter who they are, or their particular walk of life. Everyone can achieve more personal growth and strength, and it’s an honor to work on that together. Primary specialties: Anxiety Depression Relationship Issues Family Conflict Childhood Trauma/Abuse Work Burnout Modalities: Cognitive-Behavioral Therapy (CBT) Dialectical-Behavioral Therapy (DBT) Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing Therapy (EMDR) Emotionally Focused Therapy (EFT) Psychoanalytic/Psychodynamic Therapy Gottman-Informed Internal Family Systems (IFS) Motivational Interviewing Solution Focused Brief (SFBT) General Approach: Culturally Sensitive Attachment-based Strength-Based Trauma-Informed Integrative Please Note: I am currently only accepting new clients via telehealth (video) sessions.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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6 reviews
Most relevant
The brain map is so cool! It shows how we are affected by trauma and Dr. Tameer’s treatment planning is collaborative and interventions are specific to the parts of the brain that need to be further developed. I was a neuroscience major in college so this stuff really resonates. I appreciate Dr. Tameer’s neurodevelopmental and nervous system trauma informed approach to therapy.
Verified patient
Verified patient