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Helene Zupanc, LPC
Psychotherapist5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Aetna
Independence Blue Cross
Horizon Blue Cross Blue Shield of New Jersey
Blue Cross Blue Shield
Blue Cross Blue Shield of Arizona





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All provider availabilityToday, Apr 16 – Wed, Apr 29
Insurances accepted
Aetna
Independence Blue Cross
Horizon Blue Cross Blue Shield of New Jersey
Blue Cross Blue Shield
Blue Cross Blue Shield of Arizona





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Helene Zupanc, LPC
My name is Helene Zupanc, and I am a Licensed Professional Counselor in the state of Arizona. With over 20 years of experience in the counseling field, I specialize in Cognitive Behavioral Therapy (CBT), trauma treatment including EMDR, and OCD treatment using Exposure and Response Prevention (ERP).
I am excited to meet you and work together. In therapy, we will explore the changes you’d like to make, process past experiences that may still be impacting you, and focus on becoming more present and grounded in your life. I take a collaborative, trauma-informed approach and tailor treatment to your unique needs and goals.
I recently coauthored a book titled Sticky Note Mantras: The Art and Science of Choosing Your Thoughts. You can learn more about my work and approach by visiting my website at stickynotemantras.com.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
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Helene has such a warm, welcoming presence and a relatable way of communicating that immediately puts me at ease. I always feel heard and never judged. When she left her previous employer to start her own practice, I didn’t hesitate to follow her. I highly recommend working with Helene. She’s truly wonderful!
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