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Henry Cames, LCSW

Psychotherapist
4.56

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.56
Wait time
4.50
Bedside manner
4.75
Insurances accepted
UnitedHealthcare
Oscar Health Insurance Co.
UnitedHealthcare Oxford
Aetna
Empire Blue Cross Blue Shield (Health)
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Available appointments
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Today, Apr 23 – Wed, May 6
Insurances accepted
UnitedHealthcare
Oscar Health Insurance Co.
UnitedHealthcare Oxford
Aetna
Empire Blue Cross Blue Shield (Health)

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Henry Cames, LCSW

If you are experiencing anxiety, stress, depression, are coping with traumatic event and have decided that something needs to change and you want to improve the quality of your life --therapy with me can help you find a better path forward. Together we can develop and work on goals to help you feel less stressed, improve your mood, and process difficult life events that you may feel have been dragging you down. I specialize in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for anxiety. I also have significant experience working with depression, grief, OCD, Bipolar Disorder, and trauma in adults. Together, we will look at how your thoughts and mood intersect and how to develop more helpful thinking patterns to improve your quality of life and achieve your goals. We can also explore various tools and skills to help you better cope with issues you are facing. One of the things unique about my practice is that I utilize a variety of interactive features including a virtual whiteboard, Apps to help track mood and learn skills, and educational worksheets as a part of my therapy approach to help you on your path to feeling better. I have nearly 10 years of experience in the social service and behavioral health field and have worked in a variety of hospitals, clinics, and community agencies in New York City and the Hudson Valley. I understand personally how challenging it can be dealing with stress, depression, anxiety and other life issues from my own life experience. Together we will be able to explore making meaningful change in your life, and so please do not hesitate to reach out for an initial consultation

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.56
Wait time
4.50
Bedside manner
4.75
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