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Hero's Quest Counseling

Psychotherapist
1.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
1.00
Wait time
1.00
Bedside manner
1.00
Insurances accepted
Cigna
Aetna
Premera Blue Cross
Anthem Blue Cross Blue Shield
Regence Blue Shield of Washington
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Available appointments
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Today, Apr 2 – Wed, Apr 15
Insurances accepted
Cigna
Aetna
Premera Blue Cross
Anthem Blue Cross Blue Shield
Regence Blue Shield of Washington

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Hero's Quest Counseling

Hello! My name is Anthony and I’m a therapist who works with adults who struggle with depression, mood swings, anxiety, ADHD, sleep issues, trauma, and relationship difficulties. If you’re feeling stuck, overwhelmed, or just not like yourself lately, you’re not alone and you don't have to take on all these challenges on your own. Whether it’s trouble focusing, ongoing sadness, low motivation, restless nights, or stress and anxiety that's weighing you down, I’m here to help you work through it to find solutions that can make life more manageable and enjoyable. I take a practical and thoughtful approach to therapy. We’ll talk through what’s going on, explore what’s getting in your way, and use strategies that actually help. I draw from tools like Cognitive Behavioral Therapy, DBT, mindfulness, and solution-focused work, but tailor each session to what fits you and your goals best. Therapy with me is collaborative, direct, and grounded in respect. You’re the expert on your life — my role is to support you in finding clarity, building momentum, and moving forward. If you’re ready to take the next step, I’d be happy to connect. Please feel free to book through my website or shoot me a call or email to discuss further!

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
1.00
Wait time
1.00
Bedside manner
1.00
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1 review
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I booked an appt and received no information prior to appointment. The provider was a no-show